[問題] 有沒有什麼訓練方法可以讓自己跳高一點的
我身高180左右但是都跳的不高,應該跳起來只有30.40公分吧,
所以常常搶輸人家籃板球,所以想請教有沒有可以訓練跳高一點的方法呢
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