[請益] 如何讓反應更快一點?
case1:隊友在後場殺球,站在T字附近的我,前排的功用趨近於0 -.-"
對方平抽(甚至速度稍快的挑後場),我要回/抽球的時候,時機都會慢了半拍
(大腦知道對方回球方向,這個反應時間,似乎比別人慢了些
結果,要擊球的時候,會發現球已經到後場了... )
然後就看到後排的隊友一臉囧樣,看著球從主動變被動
case2:敵方賞個大砲殺過來的時候,他們大概會覺得...我是木頭人吧 -.-"
(如果是送個切球給我,因為球速相對較慢一點,我反而能到定位再回)
分析自己的缺點:大概球飛離對方1m以上,我的眼睛才會跟身體說,要開始動 -.-"
回球的順序如果分成三階段:(1)眼睛看到對方要擊球,對方將球擊出
(2)大腦判斷球路的高遠、力道
(3)下半身啟動到最佳擊球點回擊
那我大概是1,2那邊出很大的問題
Q1:想請問各位,怎樣解決這樣的情況?
Q2:對方在擊球的那個瞬間,您是看對方拍面?手腕?還是憑自己身體的感覺?
來爭取第一時間的反應呢?
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◆ From: 118.170.8.47
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※ 編輯: fromolive 來自: 118.170.8.47 (10/30 23:02)
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