[請益] 如何訓練揮拍力量的集中性
小弟發覺自己揮拍時力量太過分散在整個揮拍動作
想加強自己揮拍力量的集中性
請問有沒有怎樣的訓練方式可以強化自己的揮拍的集中性呢?
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