[請益] 打球手瘀青
爬文過找不到類似文章
可能是我喜歡球拍握短姿勢也不正確
手腕背面下方左側打完會瘀青
不太會形容部位,請見圖
請忽略手毛XD
http://i.imgur.com/Q9rhCOs.jpg
目前是戴護腕避免狀況
但還是會這樣
請問可以如何避免或矯正姿勢呢?
感謝大家!
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