[問題] 網球肘?
突然想到之前當兵的時候點放
跑去打保齡球,隔壁的阿伯突然走來跟我說
"少年耶,你這樣打球長久下去會網球肘喔!"
小弟是打飛碟,自己大學練了兩三年,姿勢也都矯正不好
後來想說純屬娛樂性質就好,一直都沒買二手球來練
大學時期幾乎每週都去打
現在畢業兩年多了,一年打不到兩三次
阿伯好像是指我翻球過度,球在送出去後手肘都打彎了
請問真的網球肘的話,痛起來是哪個位置、會怎樣呢?
偶爾手臂彎曲的時候,夾起來那個位置會抽痛
不過通常是練啞鈴的時候才有,這情況也不常發生
打球的時候卻沒痛過,有請各位球友解答疑惑~
ps.每次球館遇到一個人打球的阿伯都好強喔
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