[外絮] Delfino works out for Bucks
Delfino 在復出之路上有重大的進展。
他已經開始練球了
就在星期五晚上公鹿和熱火的比賽前
Delfino 在助理教練的陪同下 一塊在 Bradley Center 進行訓練
時間長達 45 分鐘 這對 Delfino 來說無疑是一大進步
因為在他腦震盪後就再也沒有辦法進行訓練
Delfino 也希望再過些日子能夠與真人對抗 採取 1對1或是 2對2的練習方式
逐漸強化身體的對抗性
目前的標是希望在明星賽前後能恢復到 80-90 %
另外是 Jennings 預計在一月中到一月底間歸隊
也準備好要參加 灌籃大賽
這位 6 呎 1的小後衛非常興奮能夠以矮個兒的身份參加灌籃大賽
他也會向兩次灌籃大賽的得主 Nate 尋求一些建議
因為有人說跟他說 Nate 整個球季灌籃次數也不過只有四個
但他就這樣去參加灌籃大賽 然後就得了冠軍
Jennings 說重點不是在妳灌了幾次籃 重點是你站在那個舞台上而且準備充足
Jennings本季只有兩次爆扣
其他被點名的參賽者 有快艇的 Blake Griffin, 雷霆的 Serge Ibaka,
以及巫師的 McGee
Milwaukee Bucks forward Carlos Delfino is making major strides toward a
comeback from a concussion that has sidelined him for the past two months.
Delfino, wearing his Bucks shorts and a T-shirt, worked out 45 minutes with
Bucks assistant Bill Peterson on the Bradley Center court before the Bucks
played the Miami Heat on Friday night.
After the workout, Delfino said that he hopes to be able to go one-on-one or
two-on-two in the next few days and gradually increase his fitness.
"This is the first time I've worked out with the lights and the music,"
Delfino said. "I worked out for 45 minutes. I'm just trying to get back in
shape.
"I was joking because I feel like I've got no legs. It's been two months, and
the first three weeks I was doing nothing physically. It's something where I
have to take the time and get back in shape.
"The good thing is I've been able to work out for the last couple days. Maybe
in the next couple days I will start to mix with the guys and have some
contact."
Delfino suffered the concussion in the second game of the season at Minnesota
on Oct. 29 and took further hits in games against Charlotte and Indiana. He
has been out of the lineup since leaving a game against New Orleans on Nov. 6.
"My goal is to try to be close to my level by the all-star (break)," Delfino
said. "I'd like to be 80% or 90% of my level by then.
"I'm optimistic, maybe 10 days (I'll be back). The workouts will tell. I need
to be strong enough with my legs to create the contact or avoid the contact.
Right now I'm not."
Bucks coach Scott Skiles said Delfino would travel to New Jersey with the
team Saturday and possibly have a one-on-one or two-on-two workout in Newark.
"As long as he doesn't have a setback, he might be a week away, something
like that," Skiles said.
Delfino said he was grateful for the support of his doctors, his family and
the Bucks organization. He said he started to make more progress in his
recovery around the start of the year.
"I knew it was going to be like that; everyone was telling me," Delfino said.
"Because it was a long stretch, I was a little frustrated."
Delfino said he had talked to several specialists who indicated he would not
have to wear a helmet when he returns to the court.
Delfino has missed 27 games since leaving the game against the Hornets on
Nov. 6.
"If I wasn't sure about my situation, I wouldn't play," Delfino said. "I'm
not desperate for playing. I want to help my team but I would never push my
health.
"I feel really happy. It's therapy for everyone. It's like the sun coming
out. It's an injury where you think about the simple things about life and
you really see what kind of people you have around."
Dunking it out: Point guard Brandon Jennings said he isn't intimidated about
going against Los Angeles Clippers center Blake Griffin in the all-star dunk
contest in February.
Griffin, Oklahoma City's Serge Ibaka, Washington's JaVale McGee and Jennings
were named this week as participants in the annual dunk contest, to be
televised on TNT on Feb. 19 from the Staples Center in Los Angeles.
Jennings is out with a fractured left foot but is expected to be able to
return in mid- to late January.
"Of course I'm confident," Jennings said. "I'll be back by mid-January and
I'll be ready for the dunk contest."
The 6-foot-1 Jennings said he was excited about being the little guy in the
contest. He said he might ask Nate Robinson, a two-time winner of the
contest, for some advice.
"Somebody pointed out that Nate Robinson only had four dunks the whole season
and then he went out there and won the dunk contest," Jennings said. "It's
not really about how many dunks you get. It's about when you go on that
stage."
Jennings has only two dunks in games this season, while Griffin has been a
sensation while dunking 83 times. Griffin is already considered a heavy
favorite.
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