[轉錄][外絮] Leon Powe努力不負諸君期望

看板Celtics (波士頓塞爾提克)作者gzliu (Boston will win~)時間16年前 (2009/11/30 06:49)推噓3(3推 0噓 2→)

留言5則, 5人參與討論串1/1

※ [本文轉錄自 NBA 看板] 作者: arenasis (Mr.Vengeance) 看板: NBA 標題: [外絮] Leon Powe努力不負諸君期望時間: Sun Nov 29 19:10:02 2009 No sweat: Injured Powe working hard to get back by B. Windhorst November 28, 2009, 10:40PM Usually, seeing a basketball player covered in sweat from a workout on the court is routine. But when that player is Leon Powe, the reaction is a little different. 通常看籃球選手在場上辛勤苦練，是例行公事。但當這個人是Leon Powe，感受就分外不同。 It's been a common sight lately and it's a reminder that Powe's workouts are getting more intense as his rehabilitation from off-season knee surg ery continues. He has been running for several weeks and is now roughly within the expected two-month window for his return. 隨著腳傷漸漸從手術中復原，Powe的練習強度正不斷提升。數週來的鍛鍊都是為了兩個月後預定回歸。 Everyone with the team -- and Powe himself -- continues to be pleased with the recovery, and a late January or early February return is still expected. 來年一月底或二月初的復出時程仍然不變。 "The workouts are going great. I'm getting my legs back and I'm happy with the progress," Powe said. "I'm not having any extra swelling after the workouts, I'm still able to do things the next day and that's great." 「訓練的感覺真好，腳慢慢恢復，練習後也不會腫脹，復原的進度讓我很滿意」 Powe道。 Powe has been doing shooting drills since the start of training camp but now is starting to get his body back in shape. It has helped that he's been able to use the Cavs' state-of-the-art underwater treadmill at Cleve land Clinic Courts, which provides an excellent low-impact cardio workout. 季前訓練營Powe只能投投籃，現在他要讓體格回復到比賽狀態。騎士訓練中心的超尖端科技「水下跑步機」，讓Powe的心肺功能越來越強大。水下跑步機（光頭猛男型）：http://0rz.tw/1C7k6 水下跑步機（辣妹型）：http://0rz.tw/7YcV7 水下跑步機（溜馬型）：http://0rz.tw/19Tuf 水下跑步機（人類之友型）：http://0rz.tw/XfKnR "The early stages are what makes people want to give up," Powe said of surgery and rehab. "You are sitting in the bed at the hospital and then at home for like a month and you can't do for yourself and be normal. I tried not to feel sorry for myself." 「早期階段最多人撐不過去」Powe談到手術與復健「在醫院躺床，然後回家休養一個月，生活不能自理，但我試著不自怨自艾」。 Powe has been traveling with the team all season and doing his workouts side-by-side with teammates before some games. He also attends every prac tice, working in the weight room when the team is involved in contact drills . Powe跟著球隊一起移動，情況許可時參與賽前練習。每次練球Powe從不缺席，隊友做正式對抗賽，他在重量室訓練。 "I'm just trying to be here and show my face as much as possible," Powe said. "That way there is an easy transition." 「我就是盡可能露臉啦，這讓復健過渡期調適的更輕鬆」。原文：http://0rz.tw/S8SL8 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 118.168.83.134

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