[外電] Bulls' Watson undergoes foot procedure
http://0rz.tw/eNtQA
The Chicago Bulls weren't kidding when they kept saying C.J. Watson was
playing through pain.
當公牛隊一直嚷著C.J. Watson在浴血奮戰的時候,可不是開玩笑的喔!
Already battling lingering elbow and ankle issues, Watson underwent an
outpatient procedure on both feet Thursday morning after the team kept quiet
the guard's painful plantar fasciitis that he played through.
除了原本就在搏鬥中,如附骨之蛆的手肘和腳踝的傷勢外。
週四早上,Watson透過一項門診治療來處理他的雙足問題,
這個問題是球隊之前不曾透漏過的,原來Watson是帶著疼痛不堪的足底筋膜炎在比賽。
"It was hard," Watson said of playing through the condition. "I couldn't do
all the things that I'm usually capable of doing. But I knew with Derrick
(Rose) out, I had to give the team what I could."
Watson談到這種帶傷上陣的情形時說:
"這很不容易."
"我無法隨心所欲的像往常一樣活動,但我意識到在Rose受傷的情況下,
為了團隊,我必須竭盡所能."
It's the second straight summer Watson has undergone a procedure to address
plantar fasciitis. Watson had shock wave therapy performed, which is
basically controlled blasts of sound waves to break up the damaged tissue.
為了解決足底筋膜炎的問題,Watson連續第二個夏天跟物理治療有約。
Watson進行體外震波治療法(Shock Wave Therapy)來刺激受損的組織(希望對患部的軟組織
黏液產生破除的效果),這是一種透過對衝擊波的控制,對各種因肌腱發炎所引起的慢性疼
痛加以治療的方法。(為求文義清楚,中譯增加部分說明)
It's the same procedure both Joakim Noah and Taj Gibson have used to address
their foot issues.
Watson said he can lift weights but is prohibited from running or jumping for
four to six weeks.
Noah與Gibson也採取同樣的處置程序來解決他們的足部問題(都有足底筋膜炎的困擾)。
Watson說他可以做簡單的重量訓練(舉重),但4-6週之內不能奔跑或跳躍。
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補充:
足底筋膜炎需要充分的休息,即使如此,復發率依然很高,對職業運動員來說,幾乎是難
以完全根治的病症,除了這邊提到的Shock Wave Therapy外,冰敷和電療都是常見的治療
手法,中醫採用針灸的方式,對於足底筋膜炎也有一定程度的舒緩效果。
心得:Watson辛苦了~好好養傷,明年一起加油吧!!!
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