[問題] 請問大家
因為之前跑過馬拉松
覺得光跑步就好難喔
可是我好想在人生中挑戰一次鐵人三項
請問板上大大
是花多久時間才挑戰訓練好自己呢
還有怎麼訓練的
請各位給我點意見謝謝
--
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 203.71.2.194
推
08/31 20:02, , 1F
08/31 20:02, 1F
→
08/31 20:02, , 2F
08/31 20:02, 2F
推
08/31 20:25, , 3F
08/31 20:25, 3F
→
08/31 20:43, , 4F
08/31 20:43, 4F
推
08/31 20:53, , 5F
08/31 20:53, 5F
推
08/31 21:03, , 6F
08/31 21:03, 6F
→
08/31 21:04, , 7F
08/31 21:04, 7F
推
08/31 22:10, , 8F
08/31 22:10, 8F
→
08/31 22:12, , 9F
08/31 22:12, 9F
推
09/01 19:08, , 10F
09/01 19:08, 10F
推
09/01 22:27, , 11F
09/01 22:27, 11F
推
09/03 18:03, , 12F
09/03 18:03, 12F
推
09/03 19:09, , 13F
09/03 19:09, 13F
→
09/03 19:10, , 14F
09/03 19:10, 14F
→
09/03 19:11, , 15F
09/03 19:11, 15F
推
09/03 22:18, , 16F
09/03 22:18, 16F
→
09/03 22:18, , 17F
09/03 22:18, 17F
推
09/04 01:59, , 18F
09/04 01:59, 18F
→
09/04 01:59, , 19F
09/04 01:59, 19F
Ironman 近期熱門文章
PTT體育區 即時熱門文章
