[外電] 控球後衛的功課：　低位單打

看板Kings (沙加緬度國王)作者Cousins15 (孩子王)時間15年前 (2010/08/20 01:28)推噓10(10推 0噓 6→)

留言16則, 10人參與討論串1/1

http://0rz.tw/5SOwd When a point guard knows how to effectively produce when posting up his defender, he has a skill that can prove to be very valuable. Most point guards they go up against don’t really know how to properly defend the post, so if they make themselves comfortable in the post, it is something that they can go to from time to time when they want to get a good look. 當一個控球後衛知道如何在低位單打解決對手，他會變成一個價值非常稀有的控衛。因為大多數的後衛並不知道要如何防守在低位要球的球員，同時控球後衛在低位打習慣了，他們會發展出更好的傳球視野。 There are two guys who are really effective with their post up game, and they are: 這裡要講兩個這種類型的球員 Andre Miller (.94 PPP/47.7% shooting on 125 poss. – fouled on 14.4% of poss.) Andre Miller ( 在低位單打可以有47.7%的命中率，以及14.4%的被犯規率) Chauncey Billups (.92 PPP/40.5% shooting on 108 poss. – fouled on 13% of poss.) Chauncey Billups (在低位單打有40.5%的命中率，以及13%的被犯規率。) You probably noticed some similarities between these two players. They are both older more experienced guys who rely on their size and strength rather than their speed when on the court. Let’s look at a few keys for both Billups and Miller when working in the post: 你可以發現這兩個控球後衛有相同的特質，他們都是有經驗的老鳥、依靠身材力量大於速度體能的球員。我們來看看他們共同在低位有哪些特質使他們的單打成功率如此之高? Getting To The Spot Before a player can post his man up, he needs to get himself to a spot where he can work in the post effectively. This is a little more difficult for point guards than it is for big men. This is because while big men can move without the basketball, get to their spot, and wait for the ball, point guards need to get to the post while still handling the basketball. To do so, they can either use their strength or quickly post up in transition: 在控球後衛開始低位單打之前，他必須先找到良好能夠單打的位置。這跟長人的低位單打是不一樣的。因為長人有身材的優勢、可以輕鬆佔到想要的位置等球送到低位來。控球後衛必須在還是在持球的狀態下自己找到好的低位單打位置因此，這類控球後衛們都期望能夠用他們的力量跟速度快速在攻守轉換中先佔到有利於自己的低位單打位置。 Using Their Strength Both Andre Miller and Chauncey Billups are bigger point guards, and that size and strength advantage is key when posting up. They are both really good at using their size effectively to get to the low post. They want to be they can just simply turn their butt into their man and use their strength to back the defender down: Andre Miller跟Chauncey Billups都是大隻的控球後衛，利用身材及力量是他們在低位單打時的主要武器。他們都能有效的利用身材佔到良好的禁區位置。利用他們的大屁屁靠住對手然後用力量一步一步擠進去。 http://www.youtube.com/watch?v=QdWeXRivKTI

Here, Miller is met by Derek Fisher at the three point line. Instead of trying to beat him off the dribble, Miller just turns his back into him and gets himself to the block. From there, he is able to knock the turn around jumper. 這裡，Miller在三分線上對上湖人的Derek Fisher，不使用切入對付他而是改用背靠背踩住位置，並且用轉身跳投結束這一回合。 http://www.youtube.com/watch?v=PiHsqXWnK0o

Here, Billups brings up the basketball and he is met by George Hill right around the three point line. Billups knew what he wanted to do before he even crossed half court, and when Hill tries to defend him Billups just turns and starts to back down. Hill, knowing he isn’t strong enough tries to give up ground until he has to stop him, but it doesn’t work and Billups gets to the rim with ease. 這裡，Billups在右邊的三分線上遇到了馬刺的George Hill。 Billups的目標很明確，當Hill開始防守他時他開始採背對背。 Hill知道他沒有足夠的力量可以守住Billups所以他技巧性的在最後讓了一點防守空間看Billups會不會自己失去平衡失手，但這對 Billups無效，兩分入手。 In Transition Both point guards don’t just post up their man in the half court, but they also like to use the transition game to help them establish transition down low. This makes sense, because they are able to cover more ground before being met by their defender and it is harder for help to come in transition. 這兩個控球後衛不只在半場進攻能夠打低位，在攻守轉換中也能夠利用機會找到良好的單打位置。這是可行的，因為在攻守轉換中他們可以大範圍的選擇落位時機，通常對位者非常難以在攻守轉換的防守中第一時間對到人。 http://www.youtube.com/watch?v=fLdBghh_NAY

Here, the Blazers get the rebound off of a Raptors’ miss. The ball gets to Miller quickly on the outlet and he rushes it past the half court line. Now look at where Miller’s defender meets him. Instead of at the three point line, where he would be met in the halfcourt, Miller’s defender first makes contact with him a few steps inside the three point line. It makes the post up game so much easier, and Miller is able to finish in the post. 這裡，拓荒者利用暴龍投籃不進進行反快攻，球很快的到了Miller的手上推進這裡注意守Miller的人多久才對到位? 正常的半場防守模式應該是在過半場三分線就要對到，但這一球是在三分線內一大步他才找到Miller。這給了Miller好機會進行低位攻擊，而他也如預期輕鬆兩分入手。 http://www.youtube.com/watch?v=HsAVL1dwCBQ

Here, Billups pushes the ball up, and just like with the Andre Miller clip, he isn’t met by his defender until a few steps inside the three point line. Billups turns to the inside, and because the help defense is late (due to everyone trying to get back to their man in transition) Billups is able to finish and get the and 1. 這裡，如同上面Miller那球的情況，防守Billups的人也是在攻守轉換中找不到人，到三分線內好幾步才對到。灰狼其餘的隊友都要在攻守轉換中找自己的人所以幫忙防守來的晚些，Billups利用這一陣防守空窗期打低位，拿到了2+1的機會。 Teams Willing To Take Advantage This goes hand in hand with getting to the spot. Both Andre Miller and Chauncey Billups play on teams that are willing to take advantage of their ability in the post. When either Miller or Billups are covered by a smaller PG, their teams run sets to get them the ball down low: Andre Miller跟Chauncey Billups所在的球隊都喜歡運用他們在身材上的優勢打點。當他們對到比較矮小的後衛時，特別喜歡用這招。下面兩個影片為例: http://www.youtube.com/watch?v=N5NbJYlFXew

http://www.youtube.com/watch?v=CXMO7Fs4HeM

Both these plays are similar and equally effective. After Billups and Miller give up the basketball, they use a downscreen from their PF to help them get an advantage on their man. Both men make the catch on the block and go to work. In Miller’s case, he uses an up and under from the block to get a wide open layup. Billups makes his catch and then uses a fantastic sweep through move to get the baseline and finish with contact. 這兩個play如出一澈，當Billups跟Miller過完半場給球後，他們利用隊上大前鋒的向下掩護幫助他們得到有利的進攻位置開始進攻。 Miller的影片中，他最後利用了up and under的假動作技巧得分。 Billups則是快速的壓肩沉底線進行攻擊，兩分入手。 Drawing Contact And Finishing Another skill that makes both Billups and Miller effective in the post is that they can both draw contact and finish after drawing the contact. Billups especially, as he only shot 40.5% when posting up, but he drew fouls on 13% of his possessions including 5 and 1s (5 doesn’t sound like a lot, but it is 5% of his post up possessions). Despite both being effective at drawing fouls, the two go about it in different ways. 還有一個控衛打低位的必備技巧是他們能夠製造身體接觸的機會並且要到小上加一的機會。特別是Billups，雖然他在低位單打的命中率只有40.5%，但是他有13%的機率可以在一回合內製造犯規，5%的小上加一進算『成功率』 (非機會，勿搞混) 5%不是一個龐大的數字，但是以控球後衛打低位單打來說，這是很棒的成績。我們比較一下Miller跟Billups在製造犯規時的差別。 http://www.youtube.com/watch?v=nLvhat5t8qU

Andre Miller is more of a crafty guy who uses a ton of different pump fakes and spin moves to get his man up in the air and draw contact. That is exactly what he does here. Miller gets to a spot where he can score from and instead of going straight up, he pump fakes. This fake sends two defenders flying, and then he finishes after the contact is created. Andre Miller是一個更狡猾控球，他有一連串的假動作跟轉身技巧使他的防守者被他騙到空中煞不住車，然後犯規。影片中，Miller佔到有利籃下取分位置，他大可以直接上籃得分、但他沒有。他選擇用pump fakes虛晃騙起兩名防守者，然後一切如他計畫。身體接觸，2+1。 http://www.youtube.com/watch?v=E3aqXYSjwq4

While Miller uses pump fakes, Chauncey Billups is a guy who likes to throw his body into defenders, create contact, and then finish. In the above clip, Billups makes his move and gets to the block. Instead of going straight up or pump faking, Billups jumps into his defender, gets hit, and finishes. 跟Miller不同， Chauncey Billups是一個比較喜歡直接硬來的球員，他總是用身體直接面對防守者、身體接觸、完成投籃。這個影片中，Billups移動到他想要的得分位置，然後縱身跳入防守群，最後用一個高難度的出手得分。（譯：　這球非常屌　@ @) Footwork/Creating Space Another skill that both guards have is good footwork, and the ability to use their body to create space so they can get a jumper/lay-up off. 這兩個控球還有一點就是都有很好的腳下功夫以及用身體創造進攻空間的能力，這使的他們在作進攻手段選擇的時候十分容易。 http://www.youtube.com/watch?v=N5NbJYlFXew

This is a play that we have already seen, but Billups’ footwork is so good that it is worth looking at again. Before even making the catch on the block, you can see that Billups wants to get to the baseline. Also, he isn’ t going up against a smaller PG, with Deron Williams covering, so he just can ’t back him down. The quick sweep move from Billups is what allows him to get to the baseline and finish at the rim. 這個play我們剛才已經看過，但是Billups在這球展現的腳下技巧實在很棒值得再看一次。在還沒拿到球之前，你可以發現Billups已經有往底線埋伏的企圖還有，他的對手並不小隻，是爵士隊的Deron Williams，所以他只能利用身體慢慢磨進去，下球速度是這一球的關鍵, 這使他順利擺脫Williams 上籃得到分數。 http://www.youtube.com/watch?v=71vrhCNvD20

Here, Andre Miller is backing down Rajon Rondo, and when Miller gets to the point where he wants to make his move, he shows off fantastic footwork. Miller fakes a spin move, and continues to go to the middle where he finishes. Not only does he fake Rondo out, but the fake spin towards the baseline keeps Garnett honest and he can’t help in time. What is really impressive is that Miller only uses one dribble to go from the perimeter to the paint, all because of really good footwork. 這裡，Andre Miller　正背靠背Rajon Rondo，當他覺得他已經移動到他能夠得分的位置時。Miller　作了一個轉身＋投籃假動作，不僅僅騙起了Rondo，並且時機拿捏的恰到好處使得Garnett來不及協防。 (譯：　Garnett還正好站在他的後面。) 還有更厲害的就是，從頭到尾他只運了一次球就完成從外線移動到禁區的低位單打動作，這就是所謂的好的籃球腳步。 http://www.youtube.com/watch?v=Pb-LsW6dOwE

In addition to good footwork, both players are also very good at using their body to create space. Chauncey Billups is especially good at this. We already talked about how he likes to throw his body around and this is another example. In the above clip, Billups makes the catch and leans his shoulder into the defender. This forces the defender to take a step back, creating enough space for Billups to hit a shot. 除了腳步外，這兩個控球後衛都擅長運用身體製造進攻空間， Chauncey Billups更是此中高手，我們之前已經提過他是多喜歡利用身體打肉搏戰的控球。在這個影片中，他運用肩膀壓迫迫使對手保持半步距離，製造出足夠空間的 Billups在二次要球後跳投得分。 Smart Decision Making Point guards aren’t in the post often, so when it happens they have to rely on their basketball IQ to to help them out when faced with situations they aren’t used to. Both Billups and Miller make terrific decisions when faced with foreign situations. 其實控球後衛並不需要常常打低位，多半是配合團隊運作而生，當面臨到這種情況時往往是考驗一個控球後衛籃球IQ最好的時候。 Billups跟Miller在這方面都作的很好。 http://www.youtube.com/watch?v=XNiVkM2u3EM

Here, Andre Miller tries to take Steve Nash in the post and he is quickly hit with a double team. Instead of panicking and forcing the issue, Miller takes one dribble back, waits for a lane to open, and takes it strong to the lane. 這裡，Andre Miller試者在低位強打Steve Nash，他很快面臨了double team。避免陷入困境跟驚荒，Miller選擇後退一步重新運球找尋下一個突破路線。好球。 http://www.youtube.com/watch?v=eKeKdAa-Y04

Here, Miller again tries to post up his man, and he is met with a crowded lane. So Miller simply kicks it out and reposts. When he makes the catch a second time, he is able to get to the rim much easier. 這裡，Miller同樣低位單打對手，但他遇到了中路進攻路線有人埋伏。他索性把球外傳重新找尋好的低位進攻位置，這次的進攻機會來的容易許多。這就是為什麼說控球後衛在低位的進攻決策跟失誤率控制如此關鍵。因為這能左右你在低位能否成為一個好的控球後衛球員還是平庸控球後衛球員的分野。問問Baron Davis就知道。 Davis shot 47.1% during his 99 possessions that he posted up, according to Synergy. That is much better than Chauncey Billups and only slightly worse than Andre Miller. That is good enough to be included with Miller and Billups, but his points per possession is a very low .81. Why? Turnovers. Davis turned the ball over 19.2% of the time when he was posted up, and that is what sent is PPP sinking like a rock. Davis在低位單打的命中率是 47.1%。這比 Chauncey Billups還要好，稍微落後Andre Miller一點而已。看起來他應該背歸類為一個好的低位球員。但是他的每一回合平均得分低到0.81分，　　怎麼回事？失誤。 Davis在低位單打的失誤率來到19.2%。這也是他的ppp指數一落千丈的原因。 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 59.121.33.24 ※ 編輯: Cousins15 來自: 59.121.33.24 (08/20 01:45)

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