Q&A with hitting coach Vavra
http://tinyurl.com/98cau
節錄一段
MLB.com: As a coach in the Minors and now in your new role, what is your
philosophy about hitting and about this team's offense? Do have any ideas
that might be a departure from the past few years?
Vavra: Right now, I'm in the process of looking at everyone's tapes and
analyzing all their mechanics. When you get to be a big league player, it
usually isn't anything mechanical. It might be one or two little things.
Pretty much, they can teach themselves how to hit. They should know enough
about the mechanics at this point in time. My job is more of reminding them
to stay inside the ball, talking about matchups and that type of thing. I do
have some work to do with their foundation. I really want to make sure
they're in balance and alignment, starting out with their feet. If we can
keep that balance and control, usually we'll be able to keep our upper bodies
in control, as well. Then we talk about quality at-bats and taking better
at-bats night after night. You try to talk about rallies and keeping
consistent at-bats, going within the batting order and how they complement
each other up and down the order. The name of the game becomes how long can
you stay on offense.
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