[外電] Cooper Flagg的休賽季訓練

看板Mavericks (達拉斯小牛)作者TorukMakto (Rich Paul)時間21小時前 (2025/09/17 04:12)推噓1(1推 0噓 1→)

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Cooper Flagg’s trainer on what his training has looked like this offseason: “He has spent a number of hours in the weight room. He has really enjoyed getti ng to know the new Mavs strength coach and his team… He wants to make sure that he is in a good place with his sports performance training. That’s where he’s put a lot of his emphasis. From a skills standpoint, he’s been spending a ton of time on the court with me and my team as well as the Dallas Mavericks’ assi stant coaches. He’s really getting acclimated on what the expectations are goin g to be with him and within their offense. So he’s had a chance to dive into so me film study. He has been really working on improving the time it takes to be a ble to get off clean 3s. He’s really been working on some different two-man gam es with different players on the Mavs team...” Flagg 的訓練師談及他的休賽季訓練計畫「他投入了大量時間進行重量訓練，並且非常享受與獨行俠新任體能教練團隊的共事...他特別注重運動表現訓練，確保身體狀態達到最佳水平。在技術層面，他不僅與我和我的團隊長時間泡在訓練場，更與獨行俠助理教練組緊密合作，積極適應球隊的戰術體系與進攻要求。透過影像分析研究戰術細節，重點提升快速出手三分的能力，並與多位獨行俠隊員專項演練兩人配合戰術。」來源 https://x.com/NationMffl/status/1967977381466976563?t=dpc1litLSCk-KjJJjcX_cA&s=1 9 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 39.9.128.178 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Mavericks/M.1758053567.A.79A.html