[外絮] SGA談他為什麼要克制自己的情緒
https://reurl.cc/4Le6j2
After the Oklahoma City Thunder dropped a frustrating Game 3 overtime loss to
the Denver Nuggets way back in Round 2 of the 2025 NBA playoffs, Shai Gilgeous
-Alexander walked off the court with a smile. The TV broadcast caught a glimps
e. Now you can't scroll past Twitter for more than a few seconds before you se
e the iconic image as someone's profile picture.
It was a rare crack by Gilgeous-Alexander. The usually stoic MVP winner seldom
shows his emotions on his sleeve. Whether with MVP or free-throw merchant cha
nts, he receives a wide range of raw emotions from fan bases. But for himself,
he likes to keep it cool.
在2025年NBA季後賽第二輪中,奧克拉荷馬雷霆隊在第三場延長賽中苦吞一場令人沮喪的
敗仗,輸給了丹佛金塊。賽後,Shai Gilgeous-Alexander 帶著微笑走下球場,電視轉播
捕捉到了這一幕。如今你只要滑一下 Twitter,不出幾秒就會看到這張經典畫面成為某人
的大頭照。
這對 Gilgeous-Alexander 來說是一個難得的情緒流露。這位一向沉著冷靜的 MVP 得主
,很少將情緒表現在臉上。無論是「MVP」的歡呼,還是被喊作「買犯仔」,他總是面對
各種粉絲情緒反應。但對他而言,他喜歡保持冷靜。
Gilgeous-Alexander revealed he learned that defensive mechanism in high school
. Every small mistake he made on the court was met with loud overreactions and
self-anger. After a heart-to-heart conversation with one of his old high scho
ol coaches, he learned to maintain a poker face at all times.
"To be the guy you wanna be on a basketball team or the NBA, I can’t behave l
ike that or it’ll translate to the rest of my team," Gilgeous-Alexander said.
"As my team goes up and down, so will I and the rest of the guys. It'll be ha
rd to sustain whatever it is we're trying to do. That lesson has always stuck
with me."
Gilgeous-Alexander 表示,他是在高中時期學會這種情緒防禦機制的。當時,他只要在
場上出一點小錯,自己就會過度反應並對自己生氣。後來在與一位高中時期的老教練深入
交談後,他學會了始終保持一張「撲克臉」。
他說:「要成為你想在球隊或NBA中扮演的那個角色,就不能那樣表現,否則會影響整支
球隊。當球隊起伏不定時,我自己和其他隊友也會受影響。那樣我們就很難維持我們想要
完成的目標。這個教訓我一直記在心裡。」
That's quite the culture shock for longtime Thunder fans. If you've followed t
he team long enough, the franchise's last MVP winner was the polar opposite. R
ussell Westbrook has strived off pure emotions, whether good or bad. He lets t
hem fuel his play, for better or worse.
Neither approach is right nor wrong. You can't really criticize how an MVP win
ner self-processes these high-stakes environments because of the results. It's
just interesting to compare both and see the juxtaposition with how Gilgeous-
Alexander handles his internal feelings.
"I understand not to let it show and kinda weaponize it for myself. Showing th
at also gives your opponent a weapon as well," Gilgeous-Alexander said. "The m
ore I can be even-keeled through whatever is going on, the less they know what
I'm thinking or feeling. Which ultimately gives me an advantage."
對長期關注雷霆隊的球迷來說,這無疑是一種文化衝擊。因為如果你夠資深,就會記得這
支球隊上一次拿下 MVP 的球員,性格完全相反。Russell Westbrook 完全是靠純粹的情
緒驅動,不論好壞。他讓情緒成為自己打球的燃料,無論結果如何。
兩種方式沒有對錯之分。你無法真的批評一位 MVP 得主如何在高壓環境下處理自己的情
緒,因為他們的結果已經說明一切。這只是個有趣的對比,看 Gilgeous-Alexander 如何
處理內心情感,與過去的方式形成強烈對照。
Gilgeous-Alexander 說:「我明白不能表露情緒,反而要讓它成為我的武器。表現出來
只會讓對手有機可乘。當我在任何情況下都能保持平穩,他們就越難猜出我在想什麼或感
受什麼。這最終會成為我的優勢。」
———
SGA真的就是一個「穩」字
在場上的表情讓人覺得處之泰然
應該是繼可愛後在比賽中最淡定的球員了
--
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※ 文章網址: https://www.ptt.cc/bbs/NBA/M.1748903019.A.256.html
※ 編輯: SeanLi1013 (111.83.92.43 臺灣), 06/03/2025 06:24:09
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