[教學] Spin Move (轉身)

看板NBA_Film (NBA 直播)作者goodman1985 (馬刺迷^^)時間13年前 (2013/02/18 23:39)推噓10(10推 0噓 5→)

留言15則, 13人參與討論串1/1

圖文好讀版 : http://www.wretch.cc/blog/Philip741012/15951559 上集 http://www.wretch.cc/blog/Philip741012/15970635 下集 Spin(轉身)是一項需要背對著防守你的球員之技巧。因此，要讓它成為你的絕招，從背面轉正面後，投籃放籃的手感一定要能維持住。 Spin(轉身)定義 : 常見的過人，多是正面持球閃過你的防守，如果在任一次的Play中，背向你的防守球員的腳步來過人，都能稱之。轉身又分好幾種 : 行進間轉身、探步轉身、換手轉身、背框轉身、行進假轉身、換手假轉身、背框假轉身、歐拉朱萬式轉身、pivot/spin。以下一一介紹 : 一. 行進間轉身 : 帶球切入，行進間轉過防守球員得分，又可分成上籃和投籃。代表人物 : Monta Ellis、Vince Carter、Tony Parker、Derrick Rose、Tyreke Evans 、Carmelo Anthony、Dwyane Wade、Kyrie Irving、Blake Griffin、Stephen Jackson、 Paul Pierce (一)上籃 http://www.youtube.com/watch?v=UIEA_YPEj00&feature=player_embedded

行進間轉身上籃教學 http://www.youtube.com/watch?feature=player_embedded&v=pLA6HmdI5Ms

Monta Ellis 行進中轉身上籃 1 http://www.youtube.com/watch?feature=player_embedded&v=zoFVEOp1h1U

Monta Ellis 行進間轉身上籃 2 http://www.youtube.com/watch?feature=player_embedded&v=tHMmZNRed2I

Monta Ellis 行進間轉身上籃 3 http://www.youtube.com/watch?feature=player_embedded&v=cn-tUXFAzDM

Vince Carter 行進間轉身上籃 1 http://www.youtube.com/watch?feature=player_embedded&v=rKRF6fTdaDM

Vince Carter 行進間轉身上籃 2 http://www.youtube.com/watch?feature=player_embedded&v=Anh3OECIwKc

Vince Carter 行進間轉身上籃 3 http://www.youtube.com/watch?feature=player_embedded&v=VkkHt0uCLa4

Tony Parker 行進間轉身上籃 1 http://www.youtube.com/watch?feature=player_embedded&v=YrwWVL0dC48Tony

Parker行進間轉身上籃2 http://www.youtube.com/watch?feature=player_embedded&v=yFvvniTGhZQ

Tony Parker 行進間轉身上籃3 Paul Pierce 行進間轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=3jlNv7RS30w

Blake Griffin 行進間轉身灌籃 http://www.youtube.com/watch?feature=player_embedded&v=glm4-ULC4zw

Derrick Rose 行進間轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=QyTtfCj5kps

Dwyane Wade 行進間轉身灌籃 http://www.youtube.com/watch?feature=player_embedded&v=VK3XANNarYQ

Stephen Jackson 行進間轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=Zj_VseAbps0

Kyrie Irving 行進間轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=UVvEwVB_FyM

Tyreke Evans 行進間轉身上籃 1 http://www.youtube.com/watch?feature=player_embedded&v=OFkyaxpiHaA

Tyreke Evans 行進間轉身上籃 2 http://www.youtube.com/watch?feature=player_embedded&v=C0tN81YY_EU

(二)投籃 Paul Pierce 行進間轉身投籃 http://www.youtube.com/watch?feature=player_embedded&v=QiIy2wastP4

http://www.youtube.com/watch?feature=player_embedded&v=YxsA5GRaqyE

Kobe 行進間轉身投籃 1 http://www.youtube.com/watch?feature=player_embedded&v=TekpGNS_o6Y

Kobe 行進間轉身投籃 2 http://www.youtube.com/watch?feature=player_embedded&v=8boTodNLrnc

Kobe 行進間轉身投籃 3 http://www.youtube.com/watch?feature=player_embedded&v=bwJ5agKBA94

Vince Carter 行進間轉身投籃二. 探步轉身 : 停球狀態下，探一步後閃過防守球員，也分上籃與投籃。代表人物:Carmelo Anthony、Kobe、T-mac (一)上籃 http://www.youtube.com/watch?feature=player_embedded&v=FaQtHtiQ6ao

探步轉身上籃教學 http://www.youtube.com/watch?feature=player_embedded&v=Wxv-aRtVY1U

Monta Ellis 探步轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=XvCJIgyLRPw

Carmelo Anthony 探步轉身上籃 1 http://www.youtube.com/watch?feature=player_embedded&v=uIsh7e9DAOM

Carmelo Anthony 探步轉身上籃 2 http://www.youtube.com/watch?feature=player_embedded&v=k6ReM0qZ3-4

Blake Griffin 探步轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=sctQnwpe5Y8

Stephen Jackson 探步轉身上籃 http://www.youtube.com/watch?feature=player_embedded&v=WU-_HK5GmYA

Tyreke Evans 探步轉身上籃 (二)投籃 http://www.youtube.com/watch?feature=player_embedded&v=4_YO5gm-aso

Kobe 探步轉身投籃 http://www.youtube.com/watch?feature=player_embedded&v=aKFLXeJyCJI

T-mac 探步轉身投籃 1 http://www.youtube.com/watch?feature=player_embedded&v=FMqbC0E7Jpk

T-mac 探步轉身投籃 2 三.換手轉身 : 利用換手來達到轉身目的。代表人物 : Steve Nash、Kobe http://www.youtube.com/watch?feature=player_embedded&v=Dv-R51ahfBs

換手轉身教學 http://www.youtube.com/watch?feature=player_embedded&v=4x4MAvHOhsQ

Jordan Farmar 換手轉身 http://www.youtube.com/watch?feature=player_embedded&v=5RcblKhm4kU

Steve Nash 換手轉身 http://www.youtube.com/watch?feature=player_embedded&v=tecTTUsyLYw

Kobe換手轉身1 http://www.youtube.com/watch?feature=player_embedded&v=tecTTUsyLYw

Kobe換手轉身2 四.背框轉身 : 背框單打時，先將重心擺在一方在突發性的轉至另一邊，使對手措手不及。 http://www.youtube.com/watch?feature=player_embedded&v=7mG4MmddLos

Vince Carter 背框轉身 http://www.youtube.com/watch?feature=player_embedded&v=sb-lE23paTk

Vince Carter 背框轉身2 http://www.youtube.com/watch?feature=player_embedded&v=nglLUKpToYQ

Tim Duncan 背框轉身 http://www.youtube.com/watch?feature=player_embedded&v=Q37GSznjz8s

Kobe 背框轉身2 五.行進間假轉身: 在運球切入中，突然改變原來欲轉身的方向。代表人物 : Chris Paul、Isaiah Thomas http://www.youtube.com/watch?v=6RuFE8VQKRE&feature=player_embedded

行進間假轉身教學 1 http://www.youtube.com/watch?feature=player_embedded&v=c0ge-lRYHOg

行進間假轉身教學 2 http://www.youtube.com/watch?feature=player_embedded&v=J3u3Clr_IEo

Isaiah Thomas 行進間假轉身(1:39~1:40處、2:08~2:13處、2:26~2:30處) http://www.youtube.com/watch?feature=player_embedded&v=xdE_o73R40k

Chirs Paul 行進間假轉身 (0:36 ~ 0:39處) 六.換手假轉身 : 與形進間假轉身差不多，差在一個要換手，一個不換手 (結合了換手轉身加上行進間假轉身)。 http://www.youtube.com/watch?feature=player_embedded&v=IFqGMj_IK6w

Wade 換手假轉身 http://www.youtube.com/watch?feature=player_embedded&v=q0nc4-G0is4

Rajon Rondo 換手假轉身 http://www.youtube.com/watch?feature=player_embedded&v=uBhqJ_vkRcc

Derrick Rose 換手假轉身投籃七. 背框假轉身 : 背框單打時，運用到假轉身。代表人物 : Kobe 、Micheal Jordan http://www.youtube.com/watch?feature=player_embedded&v=JKTx1F3ml5U

Micheal Jordan 背框假轉身(影片中第一球) http://www.youtube.com/watch?feature=player_embedded&v=WNtXV5JsKIg

Kobe 背框假轉身 http://www.youtube.com/watch?feature=player_embedded&v=0zZJ7OzXnGE

背框假轉身特輯八.Olajuwon式轉身 : 切入收球後(控制住球後)，才轉身。代表人物 :Rajon Rondo、Tony Parker http://www.youtube.com/watch?feature=player_embedded&v=5JBlc0Kd9l4

Olajuwon式轉身教學 http://www.youtube.com/watch?feature=player_embedded&v=zXYt9NoX_X8

Rajon Rondo的 Olajuwon式轉身九.Pivot/spin(假動作後轉身投籃) : 有點類似改良版Olajuwon式轉身，差在最後是上籃或者投籃。代表人物 : Kobe http://www.youtube.com/watch?feature=player_embedded&v=CKmdHIIMTbQ