[情報] Ryan Anderson Taking Part in Three-A-Days
Ryan Anderson Taking Part in Three-A-Days
After all, it’s become habitual this offseason for (Ryan) Anderson to take
part in a vigorous three-a-day training routine that features lifting,
shooting and various cardio/core workouts.
“I’m really trying to work to get stronger and get faster,” he explained.
“Next year is going to be a big year for everybody, so I just want to be as
ready as possible coming in.”
The 22 year old has a lot he wants to accomplish before the start of Orlando's
2010-11 campaign, including physically developing his body to help him battle
with some of the stronger players at his position.
22歲的小安目前正積極鍛鍊，包括加強自己的投籃、速度、對抗性，以期來年
能跟聯盟裡其他四號位上的肌肉棒子廝殺。
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