[討論] 職業選手如何紓緩酸痛
有時候練球練一天兩天手就很痠痛,
可是職業選手幾乎天天都有比賽,
不知到有沒有人知道他們是怎樣舒緩肌肉酸痛的.
因為很難想像可以天天打如果肌肉會痠痛該如何比賽@@
謝謝各位的解答~~~
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