Re: [外電] Tricks of the Trade: Allen Reveals M …

看板RayAllen作者wuhey ( wuhey)時間14年前 (2011/01/21 14:16)推噓17(17推 0噓 3→)

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※ 引述《ckshera (shera)》之銘言： : 標題: [外電] Tricks of the Trade: Allen Reveals Magic of Big Shots : 時間: Fri Jan 21 10:35:39 2011 : : : : : : Tricks of the Trade: Allen Reveals Magic of Big Shots : : : By Marc D'Amico : Celtics.com : January 20, 2011 : : : -- : : 原文有點小長有興趣者就慢慢看八 : : 不過難得一次可以看到那麼長的文章真是爽也徵求強者幫忙翻譯嚕 : : -- : : WALTHAM, Mass. – Ray Allen hit a 21-foot jumper with 24.5 seconds remaining : on the clock to give Boston a win over Detroit Wednesday night in the TD : Garden. It wasn’t a surprise that he nailed the game-winner despite the fact : that he had missed six of his seven shot attempts before that bucket. It : seems as if he makes one of those shots on a bi-weekly basis. Ray 在周三晚上的TD Garden於終場前24.5秒命中一顆21呎的跳投並擊敗底特律活塞隊. 即使在這次跳投之前只有投7中1的命中率, 對於他的最後一擊而贏得了這場比賽依舊不令人驚訝. 這就像是他完成了兩周一次的基礎訓練般的平常. : : That bucket did, however, spark many to ask themselves the following: What is : it that makes Ray Allen so great at hitting a quick-release shot, no matter : what the circumstances may be? The answers may surprise you. : 這樣的心臟也讓許多球員想知道：不論是在甚麼情況之下,Ray總是能快速出手並且命中到底是甚麼讓 Ray 如此強悍? 那答案可能會令你吃驚 : There’s a reason why Allen is currently approaching the all-time record for : 3-pointers in a career, and there’s a reason why he is the go-to guy for : Boston when it needs free throws down the stretch of a game. He is one of the : purest shooters of all time, and he has put in plenty of work to reach that : level of consistency. 對於 Ray 近期將打破全聯盟生涯三分球紀錄,以及在關鍵時總是賽隊的出手最佳選擇 ,其最大的原因在於 : 他是史上最純的射手之一,並且付出了許多練習以達到此境界. : : It would be difficult for anyone to find a player who racks up the countless : hours of repetitions that Allen does on a daily basis. He shows up to the : arena four hours before tip off to get his personal workout in. He stays late : after practice sessions to continue working on his ageless shooting stroke. A : lifetime of practice has resulted in one of the most textbook releases the : game has ever seen, but the shot doesn’t go in if he can’t get it off, : right? : 要找到一個可以和 Ray 一樣,可以每天花 n 小時去做重複的例行公事,想必是相當困難. Ray 總在比賽前四小時出現於球場,並且讓自己的身體能進入狀況. Ray 總在練完球之後並持續地練習他那如日復一日的跳投長如一生的練習讓比賽場上出現了一本投籃教科書但若他不能做到長期且持續性的練習,那也無法有如此強悍的命中率 : When Allen is in an arena four hours early or he’s on the practice court in : Waltham, Mass., the world seems crystal clear. There are no defenders : throwing hip checks to bump him off of his rhythm. There aren't thousands of : fans screaming at him hoping to crush his concentration. He doesn’t have to : worry about the tactics Doc Rivers was taught as a youngster to knock : shooters like Allen off of their game. : 當Ray 於比賽前四小時到球場時,或是在Waltham,Mass的練習場,這整個世界看起來如結晶般的潔淨.沒有防守者去破壞他的節奏,也沒有上千的球迷對他嘶吼希望能擊潰他的專注,更不用專注於練習時Doc 要磨練 Ray 而讓年輕小夥子去防守 Ray 的戰術. : “We were taught early, because I had a tremendous high school coach, that if : you could mess a guy’s speed up, you could mess his shot up,” Rivers said. : “We used to do everything to, I wouldn’t say try to trip guys, but we’d : try to tangle their feet up.” Doc Rivers 說到: 因為我有一個很厲害的高中教練,所以很早就了解到, 如果可以擾亂此射手的速度,便可以擾亂到其出手結果. 我們習慣去做任何事情,當然不是嘗試著去絆倒對方,而是讓對方無法保持他的速度 : : Such lessons are still being taught to this day, and you can bet your life's : savings that Allen has to deal with those tactics on a nightly basis in the : NBA. And so the difficulty of getting a critical basket isn’t all about : making the shot. The magic happens in the moments that lead up to the shot : becoming a possibility. : 直到今日,這樣的課程依舊持續著,而你更可以確信 Ray 絕對可以克服那些在NBA場上的例行戰術,而那些背後的意義也不僅僅只是一個跳投.而在這時的不思議也使得這些不可能的投射變成可能. : It’s easy to get a shot off when the ball is in your hands. We see it all of : the time from players like Paul Pierce, Kobe Bryant and Dwyane Wade. Allen’s : crunch time shots are of a different breed because he creates his shots while : playing off the ball. He is able to do that as a result of two critical : factors: footwork and screens. : 當球在手上時要出手是相當容易的,許多球員如:PP,KB,D-Wade...等,而Ray的關鍵一擊是完全不同的,因為當他要出手前球還不在手上 (這句不太會翻:Allen`s crunch....playing off the ball) 而他可以做到如此地步是因為兩個關鍵因素：腳步與擋人 : Just a few short years ago, no one in the league thought Allen would be this : healthy midway through his fourth season with the Celtics. His feet had been : bothering him for quite a while during his stay in Seattle with the : SuperSonics, and he was finally forced to undergo surgery to remove bone : spurs in both of his ankles in April of 2007. : 短短的幾年之前，聯盟中沒人認為 Ray 會如此健康地在賽隊打到第四年. Ray的腳從在西雅圖超音速時就已經困擾他一段時間. 而Ray也終於被迫於2007年四月進行手術並移除他腳踝的骨刺. : When a player undergoes surgery, the area of the body that was operated on : doesn’t typically turn into a strength for the athlete. That’s where Allen : has proven to be an anomaly. : 當一個球員進行手術時,開刀的部位通常都無法再變回運動員般的強健. 這也是 Ray 所需要證明之處,證明他與眾不同. : Allen recalled a day in which the physical therapist he was seeing after the : surgery taught him how his running mechanics were affecting his feet and : ankles. 某一天, Ray 找回了在開完刀後告訴 Ray 說 Ray的跑步方式會如何影響他的腳與腳踝的物理治療師. : : “The physical therapist told me why I was having the bone spur development : in my ankles. So he was telling me by the way I’m running, by the way I’m : slamming (my feet) down,” Allen said of the causes of his recurring ankle : pain. “So we actually went on the court and we kind of went – he wanted to : see me when I’m coming from the right side, and when I’m coming from the : left side, and how I’m turning. And as I was going through that I understood : that using my right eye, how much quicker I am from one side to the other.” : "物理治療師告訴我為何會有骨刺在我腳踝日漸具增的原因因此他告訴我當我在奔跑時,我的跑步方式正在重擊我的雙腳" Ray 如此說道,帶著他復發的腳傷. "因此我們便實際觀察我在場上的情況,從右側,左側,轉向..等動作. 而當我做這些動作時,便了解到當我從一側到另一側時,用右眼觀察情況是如此迅速 (And as......one side to the other 翻不出來T^T ) : That day, as Allen says, has helped him become the balanced and healthy : player he is today. : 而 Ray 也說到,當天的測試對於他變成今日如此平衡且健康的球員,有著極大的幫助. : “Once I understood that, shooting became so much easier because I knew where : I needed to be quicker,” said allen. “And then to level it off, I did the : same thing on both sides so I wouldn’t have any tendencies from one side to : the other.” : "一但了解到這事,跳投就更簡單了,因為我知道在何處需要變得更快." Allen 說道 "並讓整個身體持平.我在兩側都做了相同的事情,因此不會有傾向任何一側的狀況." : That was clearly evident in the two huge shots he hit this week for the : Celtics. : 這些改善也相當明顯,可以從這一周 Ray 兩次的關鍵一擊中觀察到. : On Monday night against the Orlando Magic, Allen hit a 3-pointer in the left : corner of the court to put Boston ahead 102-101 with 2:15 remaining in the : game. Magic coach Stan Van Gundy seemed flabbergasted after the game that : Allen was able to get the shot off, let alone hit it. 在周一晚上迎戰奧蘭多魔術, Ray在終場前2分15秒投進了一顆三分, 也讓賽隊以102比101領先魔術. 對於Ray可以出手,並且命中這顆三分球,魔術教頭SVG看起來相當吃驚. : : “That was an unbelievable shot,” said Van Gundy. “We defended the shot and : he made a dead run going away from the ball, and to knock that in, that’s an : unbelievable shot and that’s why you’ll see him in the Hall of Fame.” : "那是個不可思議的跳投" SVG說道 "我們防守那個進攻,而Ray跑出了幾乎沒有空檔的空檔,並且出手命中," "這是個難以置信的三分球,而這也是為什麼Ray會入選名人堂" : : : Two nights later, against the Pistons, the C’s needed another huge bucket : and Allen came up big once again. This time his shot swished in from the : right corner of the court, exactly where his coach wanted him to shoot from. : 兩天過後,在與活塞的比賽中.賽隊需要另一個關鍵一擊,而Ray也再次挺身而出. 這次他的跳投是從右邊角落快速出手,正是教練希望他出手的地方. : “He was the first option on the play,” Rivers said. : "Ray 是這次進攻的第一選擇" Rivers 說道 : “Ray just makes shots, you know? He’s one of those guys, he can go : 0-for-10; you know the one guy that believes he’s going to make it is Ray.” : "Ray剛投中那球你知道嘛? 即使前面十投盡墨,但他依舊相信下一球一定會進; 在你知道且相信它可以做到的球員就只有Ray而已." (感謝hauur解惑0-for-10之意) : One of the reasons Rivers was so confident in Allen getting open is that : footwork we've already touched on. : Doc可以如此堅信Ray的出手其中一個原因是,我們已經抓到他要的節奏了 : “The way he shoots – you know, his footwork – everyone always looks at the : form, but I think the key to Ray Allen, his footwork is absolutely tremendous, : ” said Rivers. : "他出手的方式 --你知道的,他的腳步-- 每個人總是只看到跳投的外型,但我認為 Ray的出手關鍵,他的腳步是無庸置疑的重要 " Doc說道 : The other reason for Rivers’ confidence in Allen getting the shot off is his : team’s ability to set and use great screens. : 最後一個Doc堅信Ray可以出手的理由是 : 賽隊隊上的能力去做出並使用成功的檔人 : “Last night, it was one, two, three screens that we wound up setting. If : those aren’t set, Ray doesn’t get his shot off,” said Rivers. “ : Defensively that’s no fun. We always tell our guys you can never get off the : body. Well, after the third pick it’s tough not to get off the body.” : "昨晚,我們緊張興奮地做出了一,二,三個檔人.如果戰術沒有成功,那 Ray 也無法出手." Doc說道 "防守上來說,這並不好玩. 我總是告訴球員們,你不能永遠get off the body. 而在第三個檔人之後,不去get off the body真的相當困難." (get off the body是指不去用身體嘛?) : Allen has become one of the best in the league at using picks while his other : teammates handle the ball. That’s not a talent every player can claim as : their, and Rivers understands that Allen is unique in that way. : Ray 已經變成了當他的隊友持球時,聯盟中最會使用檔人的球員之一. 這不是個每位球員都能說他會的天賦,而Doc了解到 Ray 在其中有過人之處. : “You can set picks for some of our guys and they’d never get open. They : just don’t know how to use them, how to lean through them,” said Rivers. “ : Ray just... he’s done it all his life. He knows how to use them.” : "你可以為我們隊上的某位球員設計檔人,而他們也永遠無法找到空檔. 他們不知道如何使用這些戰術,以及如何從中學習" Doc說道 "Ray就是...他已經完成過這些戰術了. Ray 知道如何使用它們." : In fact, Allen believes he doesn’t even need a great pick to free himself up : for a good look. He just needs a body to be standing there, and he’ll do the : rest. : 事實上, Ray 相信到他甚至不需要一個完美的檔人才能讓他找到空檔.Ray 只要一個身體站在那,而 Ray 可以做完其他的事情. : “Shaq, when he first got here, he was like, ‘You’ve got to slow down so I : can get to the guy,’ “ Allen explained. “I said, ‘Shaq, I just need you : to be standing there. I’m just going to use you. You don’t have to worry : about getting him (picked) half of the time.’ Because half of the time I’m : running off of a screen, Shaq isn’t going to be able to touch him, but just : the fact that he has to go around him, it takes him off that path so I can : get to my shot.” : "Shaq,當他第一次要幫我檔人時,他就像是在說: '你必須要再跑慢一點,我才能跟上你的速度並檔人' " Ray 說道. "我說 : 'Shaq,我只要你站在那邊就好了,我只要單純要使用你的身體.你無須擔心要如何才能檔到人.'因為有一半以上的時間我會繞出一個空檔, Shaq不必去碰到對方,但只要在對方附近就好並使他不在路徑上,而我才能做出我要的空檔" : You can see the glow in Allen’s eyes when he discusses his shooting : techniques and his tricks of the trade to getting open without the ball in : his hands. He prides himself on those talents, and he executes them as well : as anyone who has ever touched a basketball. : 當Ray 討論他的跳投及他的空手跑位尋找空檔的技巧時, 你可以看到 Ray 眼中散發出的光芒. 對於他的這些天賦,Ray感到相當自豪, 而他可以執行這些戰術就像是任何人曾打過籃球一樣. (最後一段,and he executes them as....basketball不知怎麼翻比較好) : So next time you see Allen fire up a jumper as the clock winds down, enjoy : the sight of it splashing through the net. But after you come back down from : your personal high, pick up the remote and press the rewind button on the : DVR. That’s when you’ll see the real magic happen : 因此當下次你看到Ray執行buzz beater時,享受球應聲破網的那一瞬間. 但當你從你的情緒回來時,拿起遙控器並開始倒轉. 那一轉瞬你便可以看到奇蹟. : : 來源: BOSTON CELTICS NEWS : : http://www.nba.com/celtics/news/sidebar/012011-secrets-of-trade-ray-allen.html : : 小弟不才地心血來潮嘗試翻譯希望各位板友鞭小力點並不吝指教感謝<(_ _)> -- -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 140.114.58.122

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