[影片] Some videos of Yao's workout

看板Rockets (休士頓 火箭)作者 ("We Are Red Nation")時間15年前 (2010/08/25 11:58), 編輯推噓8(806)
留言14則, 9人參與, 最新討論串1/1
Some videos of Yao's workout (UPDATED: Includes EVERY Yao play) 轉自clutchfans http://bbs.clutchfans.net/showthread.php?t=192034 Update: 5:15pm Footage of every play where Yao was on the court -- good, bad, offense, defense... anything. http://www.youtube.com/watch?v=_JMuMQDm7vM&feature=player_embedded
Yao Ming was playing post-up drills with Chuck Hayes and D-League center James Cripe. They ran a drill game where you got a point per score and first to 5 wins. You try to score on Chuck, then you face Cripe, then you rotate to defense, etc. and it keeps going that way. Chuck was looking good, making a few jumpers even to win games, and was talking smack. Winner stays and shoots free throws. The two losers of the game run. This is the first video I'm posting... after Chuck won a couple of these games, Yao took this one and after he hit the shot to win it, he turned to Chuck: "Chuck, say something!" http://www.youtube.com/watch?v=CQOu6agcJMA&feature=player_embedded
姚明跟海爺和D-League的中鋒James Cripe打一對一練習,玩法是連進五分就算贏, 海爺竟然有幾球不錯的中距離還帶急停..WOW~。 輸的人要罰跑,前面海爺贏,後來姚贏了還嗆海爺:"Chuck, say something!" XDD 我覺得姚的狀態不錯,但體力看起來還有待回復,打沒幾球就在喘 XD。 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 218.173.133.50

08/25 12:01, , 1F
兩個月練體力練回來應該不難,反正開賽後兩個月也是練
08/25 12:01, 1F

08/25 12:01, , 2F
籃下手感都還在,我對姚有信心
08/25 12:01, 2F

08/25 12:05, , 3F
影片中Cripe幾球打的都不錯,籃下轉身也有一定水準
08/25 12:05, 3F

08/25 12:05, , 4F
要不要把他留起來啊.....
08/25 12:05, 4F

08/25 12:31, , 5F
先學游泳 可以增加腳力 心肺功能 腳的負擔也較小 大不了
08/25 12:31, 5F

08/25 12:31, , 6F
為什麼我覺得海爺第一球二運了
08/25 12:31, 6F

08/25 12:31, , 7F
太重浮不上來 再水底抽筋之類的....
08/25 12:31, 7F

08/25 13:14, , 8F
姚的體力的確還沒復原 不過腳好了就是好消息!
08/25 13:14, 8F

08/25 13:26, , 9F
左右腳肌肉的大小差距超明顯 跟我之前學長術後結果很像
08/25 13:26, 9F

08/25 13:51, , 10F
防守的腳步還跟不太上,但還是我認識的那個姚!!
08/25 13:51, 10F

08/25 15:14, , 11F
"Chuck, say something!" XDD
08/25 15:14, 11F

08/25 16:53, , 12F
小腿左右肌肉量差距還滿大的 希望他能慢慢練回來
08/25 16:53, 12F

08/25 17:15, , 13F
話說海爺的罰球不作假動作了....
08/25 17:15, 13F

08/27 21:31, , 14F
Cripe好像有在日本打過球
08/27 21:31, 14F
文章代碼(AID): #1CT9JGWs (Rockets)
文章代碼(AID): #1CT9JGWs (Rockets)