[問題] 投籃都會往後倒?
我投籃都會往後倒然後會把右腳給微微抬起來
想請問該怎麼改善這缺點?
因為姿勢時在不太好看....
看雷槍都是直挺挺的投出去
跑步?核心訓練?還是重訓呢?
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