[問題] [運傷] 請問投手投球膝蓋會微痛很正常嗎?
最近板上人數很多
趁機問個一下XD
就是投球投很多時
在蹲低時膝蓋會酸會有點痛
通常隔天腳會很軟跟酸0.0
這樣很正常嗎?
還是我姿勢不良? 我是一開始左腳拉後
左腳在往前跨與右腳平行同時蹲低投出
是說只有右腳會這樣
想說問一下大家 感激不盡!!
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