[外電] Zach LaVine正在進行夏日特訓

看板Timberwolves (明尼蘇達灰狼)作者ymhon (ymhon)時間9年前 (2016/07/31 14:53)推噓7(7推 0噓 0→)

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來源：http://www.nba.com/timberwolves/zach-lavine-has-been-putting-work-summer/ ZACH LAVINE HAS BEEN PUTTING IN WORK THIS SUMMER Zach LaVine正在進行夏日特訓 Zach LaVine is a gym rat. We know this and we have since Flip Saunders took a chance on him with the No. 13 pick in the 2014 NBA Draft. Zach LaVine是支體育館老鼠，這件事我們在Saunders 2014年13順位選到他後就知道了。 After his second season, a season in which the former UCLA wing played in five more games, 392 more minutes and was fouled about 13 times more than his rookie season, maybe LaVine would take a bit of a break this offseason. 在結束了他精實的第二個球季後，我們猜測LaVine或許會休息一陣子，因為他第二季跟第一季相比，多打了五場、多打了392分鐘、多被犯規了13次。 Probably not, but maybe? 或許他不會，但應該還是會選擇休息吧？ Nah, fam. 不，你想太多了。 LaVine’s been getting to work. LaVine已經回去訓練了。 To start the offseason, LaVine hit the weights with his awesome dad, Paul LaVine. Paul crashed his son’s press conference at All-Star Weekend and asked where Zach where he got all of his athletic ability from. 在休賽季開始，LaVine先跟著他老爸Paul LaVine增重。Paul在全明星周末的新聞發布會上假冒記者，詢問Zach他的運動天賦是誰給他的？ LaVine’s response.“My mom.” Zach LaVine回答「我媽。」 Media members, most going on four hours of sleep, had a good chuckle. It was a heartwarming moment. 睡眠不足的媒體記者們都在暗笑，這是個非常窩心的時刻。 Zach later admitted that yeah, it probably came from his dad. A guy who played in three games for the Seattle Seahawks in 1987 as a linebacker. Prior to that, he played football at Utah State. Zach稍後承認他的天賦確實應該是遺傳自他老爸，他老爸1987年在NFL西雅圖海鷹隊擔綱線衛打了三場比賽，在那之前他在猶他州打美式足球。 https://www.instagram.com/p/BG2LDCeEDLO/ Hitting the weights with his pops has helped, according to basketball trainer Drew Hanlen via Timothy Parochka. 他的訓練師Drew Hanlen表示LaVine跟著他老爸一起增重確實有了很大的幫助。 “LaVine spent the first month of the offseason with his dad and he appears a lot stronger than he was last season,” Hanlen said. 「LaVine在休賽期第一個月跟他老爸待在一起，當他再出現時明顯比上賽季壯了不少。」 He’s been in the gym, as well, getting shots up with Hanlen and others. 他也在體育館裡跟著Hanlen還有其他人練跳投。 Here he is going up against a man with padded arms hitting LaVine as he tries to get space for a shot. 下方的instagram展示了他與手臂加裝墊料的訓練師對抗，並試圖找出出手空間跳投。 You obviously can’t wear giant pads on your arms in the NBA. Not yet at least. But if that ever happens, LaVine will be ready. 顯然在NBA你不能在手臂加裝巨大墊料，但如果你這麼做，LaVine已經準備好了。 https://www.instagram.com/p/BG-UCGqkDKL/ Next, he’s at an appointment with Dr. Dish. 接著，他與Dish醫生進行了會面。 Dr. Dish isn’t a real doctor. It isn't going to test your blood pressure. But it is something most pros use to work on their shot from deep. LaVine shot a career-high 38.9 percent from deep last season. If this clip is any indication, we should probably expect him to hit the 40 percent mark next season. That would be super-welcomed by the Wolves. They haven’t had a 40 percent 3-point shooter since 2010-11 when Luke Ridnour, Kevin Love, Martell Webster and Anthony Tolliver each eclipsed that mark. Dish醫生其實不是一個真的醫生，他不會去量你的血壓，他是一台機器，可以讓你用來訓練你的跳投，LaVine在上季的三分命中率是生涯最高的38.9%，如果從下方這個instagram 影片來看的話，我們可期待他下季達到40%以上的三分命中率。那對灰狼隊會是非常重要的，他們從2010-11賽季後就沒有球員達到過40%以上的三分命中率了，當年有Ridnour、Love 、Webster、Tolliver四人達到這個標準。 https://www.instagram.com/p/BHJIKovAmk_/ Next, LaVine is just pushing a bunch of heavy-looking stuff around a football field. 接著，LaVine在美式足球場中努力地推著重物前進。(請見下方instagram) The lady on the track is all like, “smh, what is he doing?” 影片中的女士就像是在說「我的天阿，他在做什麼？」 Notice in LaVine’s caption that this field work is BEFORE THE GYM. For most of us, this would be like the only workout we did all year and we’d feel pretty good about it. 注意LaVine的註解：這段訓練是在體育館訓練之前。對我們許多人而言，能夠做完這樣的訓練已經是很厲害了，根本不可能再去體育館繼續練別的。 Not for LaVine, though. This is just an app sampler. 對於LaVine而言，就不是這麼一回事了，下方影片也只是簡短的一個節錄。 https://www.instagram.com/p/BHLu_xfAtFz/ And finally, here he is with Hanlen, working on his ball handling. 而最終，他回到了Hanlen身邊，訓練他的持球。 https://www.instagram.com/p/BHdxtW5AwzJ/ It’s worth noting that Hanlen also works with Timberwolves wing Andrew Wiggins, LaVine’s Bounce Bro. 順道一提，Hanlen也是Wiggins的訓練師。 When he was drafted, there was chatter that Saunders reached. Sure, there was a lot of potential, but potential is also a pretty dangerous word. 當LaVine被選中時，有些人認為Saunders偷到了他，確實他有很大的潛力，但是潛力有時候也是一個非常危險的詞彙。 But LaVine has exceeded expectations so far. He’s coming off a season in which he averaged 14 points per game while shooting 45.2 percent from the field, 38.9 percent from the 3-point line and 79.3 percent from the free-throw line. He won last year’s Rising Stars MVP and (of course) he’s won two Slam Dunk Contests. 但是LaVine已經超出了原先對他的期望，上一季他已經平均每場拿到14分，投籃命中率 45.2%，三分命中率38.9%，罰球命中率79.3%。他拿到了上季新秀挑戰賽MVP，也兩度贏得灌籃大賽冠軍。 But bigger things are coming for LaVine and that becomes obvious when you see how hard he works. You don’t just get asked to be on the USA Select Team for the fun of it. 但是當你看到他是如何努力訓練的，你會知道LaVine會變得更好，他也不是莫名其妙就被徵招入美國奧運選拔隊的。 The 2016-17 season should be a good one for LaVine. He’s certainly put himself in a position to succeed, especially if padded arms make way into the NBA. 2016-17球季會是LaVine大放異彩的一年，他的努力終將會有回報，甚至是你把墊料手臂引入NBA他也準備好了。 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 118.168.18.123 ※ 文章網址: https://www.ptt.cc/bbs/Timberwolves/M.1469948005.A.200.html ※ 編輯: ymhon (118.168.18.123), 07/31/2016 15:01:14