[請益] 扣球姿勢錯誤的運動傷害怎麼解決.....
上大學才開始打球,
剛開始學扣球都交淺淺的
其餘都自己摸索
導致我現在扣球姿勢都有點錯誤
扣球時,手臂和肩膀連接的地方都會痛
會變的很沒力
我有再改自己的姿勢
不過已經有點習慣了..
不知道有沒有什麼輔助的東西可以讓我好些...
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