[疑問] 有人練到脊椎或是腰部受傷的嗎?
三週前的某天練習,我還很高興的領悟了左腰帶動身體以及打擊時左手出力的訣竅.
沒想到,回家後背的下半部及左腰開始痛,隔天甚至無法彎腰,去看中醫,推拿師說
是因為坐姿不正確,導致些許脊椎側彎,推拿後是有明顯改善,但腰部仍有痠痛感,
看了幾次中醫,幾乎快好了,只剩腰部的小酸痛,就想說去泡湯,看可不可以改善腰痠
的症狀,沒想到泡完後,不能彎腰及腰痛的症狀又復發,再去中醫看,推拿師說泡太久.
推拿後無明顯改善.改去看西醫(神經外科),照x光片,醫生說脊椎彎曲的狀況不嚴重
,目前先吃消炎及肌肉鬆弛劑(因為晚上痛到睡不著),有鄉民與我的狀況類似嗎?或是
有何建議?
p.s我問中醫是否與練劍道有關,他說無關,是因為坐姿不正確.西醫說片子上看不出來
所以無法確定
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