[心得] 速度
1.前幾天拿了筷子練習向上拍球.........................練習盯球和手指的放鬆
2.對著球網中間練習正手和反打對打、正手和橫打對打.....練習盯球和重心轉換
3.量了床尾的高度和長度 練習拉球和發球................用多球練習控制弧線
4.量了肚臍和球桌的相對高度 練習空揮..................練習空揮合理性
雖然 自己一個人就很多可以玩.........................發球機也很好玩
但是 桌球是兩個人的運動啊...........................可是太常一個人打會變怪
(早起打球有益健康)
///
"快" 指的是速度
速度卻好多種
判斷的速度
移位的速度
引拍的速度
擊球的速度
旋轉的速度
還原的速度
放鬆的速度
...
關於速度.............................................辭窮了
太多了
而兩個人速度的相對契合是現在覺得最重要的.............兩個人速度配合才能進步
再來是自己進步的速度要再快些.........................進步太慢對球友會不好意思
少量多餐(套句強者的箴言).............................一次打很久不如分多次一點
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打 球 帥 最 重 要
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