[技術] 關於身體擺動與手臂的關係
想請教一下,以右手持拍為例,使用開放式站位(非半開放式)打正手拍時,
(1)身體旋轉與手臂的揮動幾乎是同時的是嗎?但出力的是身體,手臂只出小小的
力,(2)如果要加快揮拍速度,是不是身體的旋轉速度要加快?手臂為了跟上身體
的旋轉,怕轉了身,手還留在後面,所以手臂就出多一點力以跟上身體的速度,
這樣感覺不順,ㄍㄧㄥ ㄍㄧㄥ的,手肘的部分也是,就是手臂甩出去的時候,手
肘微曲會打直,如果要保持微曲就會用一點力ㄍㄧㄥ住,這樣也不順ˊˋ,感覺
手用太多力,手會痠,這樣的問題是出在哪?要怎麼改善阿?
麻煩各位大大教一下^^
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