[閒聊] 發球的時候很傷膝蓋?
最近左膝(右手持拍)的傷似乎慢慢好了,
我也開始在想打球時有哪些地方容易傷到左膝,
想來想去,最可能的似乎是在發球時,
身體會稍微跳起(倒也沒有像網球選手跳這麼高)
然後落地時會先以左腳單獨落地。
我想會不會是這時左膝要承受全身的重量,日積月累而受傷呢?
請問大家有類似的問題嗎?有無解決之道呢?(如:不跳XD)
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