[情報] 假期結束，全員回歸訓練
http://www.chelseafc.com/page/LatestNews/0,,10268~2102643,00.html
TRAINING: IT’S A FULL HOUSE
Posted on: Mon 26 Jul 2010
The holidays are now officially over for the players. Monday was the day
for the final group of World Cup participants to return.
Heading in for their first morning of work of the new season were the
English trio of Ashley Cole, Frank Lampard and John Terry, and Portuguese
pair Ricardo Carvalho and Paulo Ferreira. Deco flew in and returned to
Cobham in the afternoon.
All were eliminated at the first knockout round in South Africa.
http://www.chelseafc.com/javaImages/64/2f/0,,10268~8925028,00.jpg
Pre Season
Like for their club colleagues before them, first up were the
physiological tests to determine what shape the lads are in for their
return, followed by a six-minute 'yoyo' run, backwards and forwards at a
consistent speed, much like the infamous 'bleep tests', which helps give
an accurate gauge of how hard the individual is having to work.
Joining the new arrivals for this exercise was Jose Boswinga, able to
complete it as he works towards full fitness following knee surgery.
Following a period of recovery in the middle of the day, it was time for
today's returnees to reunite with a football as following their tailored
warm-up, they were handed back to Carlo Ancelotti for a full training
session with the rest of the squad which still contains many of the young
players who contested the opening two pre-season friendlies.
http://www.chelseafc.com/javaImages/65/2f/0,,10268~8925029,00.jpg
Pre Season
Soon the likes of Terry and Carvalho were spreading long passes out wide
as players swept up the field together in countering-attacking groups,
followed by two sides playing a possession game in a small area to sharpen
technique.
All the injury-free players will now train throughout the week ahead of
the two-game visit to Germany.
--
"看了國際米蘭的教練之後，深深感覺到原來ＪＡＭＥＳ的姿態都是跟誰學的。
一個模子刻出來的阿，簡直是老JAMES在電視上走來走去。"
- 里茲大學台灣學生會會長 17.03.2010
--
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