[教學] 使用雙手反拍也能像穆瑞一樣
Play Two-Handed Backhand like Andy Murray
BBC指導專輯
http://news.bbc.co.uk/sport1/hi/tennis/skills/4230418.stm
Two-handed backhand
Here's how to do...the two-handed backhand
Beginners are encouraged to learn to play shots on the backhand side with two
hands.
This grip gives extra strength and control than a one-handed grip, especially
for junior players.
It is also easier to hit top spin.
On the downside, it gives you less reach and you need more time to prepare
than with a single-handed shot.
So it is important if you use a two-handed backhand that you also develop a
one-handed slice as another option.
The simplest way to form the doubled-handed grip is to hold the racquet with
your favoured hand in the shake-hands forehand grip, then add the other hand
with another forehand grip.
Once you have mastered that, start to nudge your right hand more onto the top
of the grip.
This will allow you to hit with more power and spin.
Your hands should be bunched up against each other, but not overlapping.
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