Re: [外電] some news...
※ 引述《Verlander35 (Justin Verlander 35 )》之銘言:
: Bynum的夏天:練拳擊、彈鋼琴、學西班牙語|愛LA,不想去任何地方
: http://bbs.hoopchina.com/1108/2603839.html
http://0rz.tw/jhykh
Question: You've had time to reflect on last season; what are your thoughts?
Q :你對上個賽季有什麼看法呢?
Answer: We got embarrassed and we all need to come back focused, ready to
win. You lose 4-0, there's not much more to be said. I was the first one to
admit we didn't work hard enough to win. Let's tell the truth. It was due to
a myriad of reasons — our collective drive and determination. It's about
being accountable. Me included. Everyone included.
A :我們被徹底羞辱了,下個賽季,我們都必須更加專注,為獲取勝利做好準備。
4 - 0被橫掃的事實擺在眼前,其他沒什麼好多說的。
我是第一個承認是我們不夠努力才會兵敗如山倒的。
說真的,你能聽到有一大堆理由:例如團隊的求勝欲降低啦、決心不足啦等等,
我們都必須為自己在場上的表現充滿責任感,每個人都有責任。
Q: You started working out at Freddie Roach's Wild Card Boxing Club a few
weeks ago. Why?
Q :幾個星期前,你開始在在Freddie Roach's Wild Card的拳擊俱樂部訓練。為什麼?
A: I wanted to get more confident in my hands and get in shape.… I stumbled
across Amir and saw Alex was training him, and once I saw the stuff they were
doing, I wanted to do it too. I got so much better in just one week, I wanted
to continue. Running stairs, swimming, upper-body weightlifting, track work.
Because of my [previously injured] knees, I'm keeping pressure off them
rather than loading up the squat rack with weights. It's remarkable. I'm
still 285 [pounds], but the body fat is gone and what Alex calls functional
muscle is stronger.
A :我想變得更有信心並且持續維持我的體態。
當時我碰巧遇見Amir並看到Alex對他的訓練,當我看到他們所做的訓練內容,
我就馬上也想試他一試。
僅一個月,我就感覺好多了,我還想繼續這個課程。
跑樓梯,游泳,上肢的舉重,田徑運動。
因為我(之前受過傷)的膝蓋,
我正在減少膝蓋所承受的壓力而不是隨著體重增加而增加負擔。
值得注意的是,我仍然保持285磅,但體內的脂肪已經降低了,
而且Alex所說的功能性肌肉(functional muscle)也變得更加強壯。
Q: How have you endured speculation you'll be traded, or replaced next year
by free agent Dwight Howard?
Q :你是怎樣應對那些說你會被交易,或者明年被自由球員Dwight Howard取代的猜想?
A: It's good to know everybody wants me; that means I'll be in this game for
some time. I like L.A., and don't want to go anywhere else. It'd be good to
stay in one place your whole career, and the Lakers are the most storied
franchise in the league, everyone knows who the Lakers are, and I appreciate
the Lakers' love.
A :知道別人都想需要我令我感覺很棒。
這也說明我的競爭力仍能繼續拼戰一陣子。
我喜歡LA,而且我也不想去別的地方。
如果生涯能只為一支球隊效力那是多麼的完美啊!
而且湖人是傳統強豪,每個人都知道湖人的功業,我也很感激湖人對我的厚愛。
Q: It sounds as if you've resolved to make fans forget how this last season
ended?
Q :聽起來,你似乎是想讓球迷們忘記上賽季是怎麼結束的?
A: I want to be the best player I can be. Having some successes, but not
having them talked about, or having them overshadowed by other things … I'm
past that. It's all about winning championships. Working hard is the most
important thing. People remember you only if you win. Period.
A :我想成為最好的球員。有一些成就,
但不是想讓人們不停談論那些成就,也不是讓成就被其他瑣事遮住原有的光芒。
我已經過了那樣的階段了。
贏得總冠軍才是唯一王道,努力訓練才最為重要。
只有你贏球人們才會記住你的名號,我想就是這樣。
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