Re: [討論] 球速的提升

看板MLB (美國職棒/大聯盟)作者時間13年前 (2012/08/09 21:21), 編輯推噓19(20115)
留言36則, 21人參與, 最新討論串2/3 (看更多)

08/08 14:18,
Strasburg是重量訓練,球速從92mph提升到100mph
08/08 14:18

08/09 12:11,
重量訓練提升到100MPH那個完全是稗官野史 胡說八道
08/09 12:11

08/09 12:13,
小道記者亂寫的 你去叫張誌家林恩宇這些91~92MPH的來訓訓看
08/09 12:13

08/09 12:13,
看能不能到100MPH . 是天份 天份好嘛?
08/09 12:13
運動畫刊上的文章 http://tinyurl.com/d5sbq3 After two weeks of conditioning and purging Strasburg passed Ohton on the stairs in the weight room. "I appreciate your staying on top of me," Strasburg said. Ohton paused at the top of the staircase. "Sloth," he said, "you really should consider quitting. You're not going to make it." Recalling that exchange, Ohton shakes his head. "Well," he says, "I guess he shoved those words up my ass." ------------ As the pounds dropped, the velocity rose. He went from the low 90s in the fall of his freshman year to the mid-90s in the spring. He was clocked at 98 in the summer with the Torrington (Conn.) Twisters of the New England Collegiate Baseball League. In the fall of his sophomore year he hit 100 for the first time, and by the fall of his junior year he was at 101. 小道記者亂寫? 事實上就是Strasburg剛進大學的時候真的很弱 連教練都想勸他退隊 後來Strasburg痛下決心苦練之後球速和球技暴增 才成為現在的天才小史 狠狠的打了當年教練的臉 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 140.112.25.133

08/09 21:23, , 1F
也打了樓上推文的臉
08/09 21:23, 1F

08/09 21:26, , 2F
天分表示:
08/09 21:26, 2F

08/09 21:26, , 3F
沉睡的天才種子甦醒
08/09 21:26, 3F

08/09 21:33, , 4F
臉好腫
08/09 21:33, 4F

08/09 21:42, , 5F
懶堡
08/09 21:42, 5F

08/09 21:48, , 6F
還是挺天才的
08/09 21:48, 6F

08/09 21:51, , 7F
那個還滿常發廢文的啊 大概臉被打習慣了
08/09 21:51, 7F

08/09 22:03, , 8F
天份 天份 天份 !
08/09 22:03, 8F

08/09 22:06, , 9F
天分是有關啦 但是球速絕對是不練就沒有的
08/09 22:06, 9F

08/09 22:39, , 10F
看到紐貓基本上也不用太認真
08/09 22:39, 10F

08/09 22:51, , 11F
NuCat是會錯意吧 rogergon是說小史作了重訓所以提升球速
08/09 22:51, 11F

08/09 22:51, , 12F
NuCat卻以為意思是只要重訓就能提升球速?
08/09 22:51, 12F

08/10 00:01, , 13F
這也能用練的 太神奇了 O.O
08/10 00:01, 13F

08/10 00:40, , 14F
如果重訓會加球速 每個健美先生來投應該都120mph+
08/10 00:40, 14F

08/10 00:42, , 15F
重訓有很多種 健美先生的練法和棒球選手差很多
08/10 00:42, 15F

08/10 00:43, , 16F
正確的重訓對於球速或揮棒力道這些是有幫助的
08/10 00:43, 16F

08/10 00:47, , 17F
對球速或揮棒力道有幫助的東西可多了
08/10 00:47, 17F

08/10 00:47, , 18F
所以要因此否認重訓的效果?
08/10 00:47, 18F

08/10 00:56, , 19F
還有人以為重訓就是啞鈴器材份量越重 肌肉量超多才叫重訓?
08/10 00:56, 19F

08/10 00:56, , 20F
還健美先生咧 那些小肌肉群的相關訓練不知道有多少研究了
08/10 00:56, 20F

08/10 02:26, , 21F
還健美先生,顯然對重訓沒什麼概念..
08/10 02:26, 21F

08/10 02:27, , 22F
台灣球員很多可能連核心肌群都有問題,肇因健美先生
08/10 02:27, 22F

08/10 02:27, , 23F
這種奇怪的觀念。
08/10 02:27, 23F

08/10 02:36, , 24F
08/10 02:36, 24F

08/10 02:37, , 25F
滿滿的肌肉不等於很快的球速,要在正確位置的肌肉才有用
08/10 02:37, 25F

08/10 06:47, , 26F
健美先生...
08/10 06:47, 26F

08/10 06:54, , 27F
健美比賽 = 選美 比肌肉外觀 = ******
08/10 06:54, 27F

08/10 08:04, , 28F
X協調性 柔軟度 揮臂速度都有差
08/10 08:04, 28F

08/10 08:58, , 29F
都什麼時代了還在重訓=健美先生喔
08/10 08:58, 29F

08/10 12:07, , 30F
有人不懂裝懂 科科
08/10 12:07, 30F

08/10 13:19, , 31F
所以勒 到底哪一位很懂的專家要出來證明重訓會加球速?
08/10 13:19, 31F

08/10 13:26, , 32F
討論永遠跳針,永遠在不著邊際的模糊地帶遊走,自說自話
08/10 13:26, 32F

08/10 17:02, , 33F
其實啊 還真的有研究報告呢
08/10 17:02, 33F

08/10 17:03, , 34F

08/10 18:58, , 35F
的確有文章認同你的觀點。
08/10 18:58, 35F

08/15 04:24, , 36F
嗯? 被打臉了齁..
08/15 04:24, 36F
文章代碼(AID): #1G8xbKqF (MLB)
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