[問題]馬步高與低
請問一下各位大大
一般初學蹲樁，不求低先求體位正
在下一直有一個疑惑
以物理角度來看
要蹲越低身體跨越下坐
重心會越向後倒
要維持身體必須前傾
但是如果是這樣又要如何收尾閭呢?又要如何腰打直呢?
看了許多影片，發現低樁真的都上半身有些前傾
不知低樁是否有違背所謂腰打直、收尾閭、鬆腰坐跨的道理呢?
附帶一提，自己蹲樁時該如何感受坐跨呢?
小弟疑問，麻煩大家幫忙解疑
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