[心得] 影片‧活推練習 20080413
活步推手練習,
特點在於施壓、卸壓、聽點借摔,
不含扣腿、勾絆等動作。
透過此訓練,
可提升身體對八方撐力與引進落空能力。
http://bcw.no-ip.org/ws/modules/tinyd5/
徐子陵
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力窮之際‧變化之機
歡迎參觀我的武術網站『窮變之機』
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