[閒聊] 練巴西柔術不容易受傷.......嗎?
今天才知道余靖受傷的事，回來立刻查了一下
新聞畫面： http://tinyurl.com/l96ortu
網路新聞： http://0rz.tw/yyeAi
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題外話
有很多打MMA的大隻老外，真的讓人很容易受傷
摔人超用力，加上那個噸位猛烈壓下來真的很痛苦...
甚至有些人做Armbar又習慣一定要做足
只是練習，真有必要這樣嗎?
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