[外絮] LeBron James談膝蓋痠痛率湖人擊敗快艇

看板NBA (美國籃球)作者LukaDoncic77 (洞77)時間1小時前 (2026/02/21 16:22)推噓4(4推 0噓 3→)

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LeBron James opens up on knee soreness, discipline, and offensive flow in Lakers ’ win LeBron James 談膝蓋痠痛、自律精神與進攻流暢度，率 Lakers 擊敗 Clippers 來源：https://bit.ly/3MHHBcL https://i.imgur.com/LIepr8Q.png

LeBron James played through knee soreness Friday night, helping the Los Angeles Lakers edge the LA Clippers 125-122 at Crypto.com Arena. LeBron James 在週五晚間帶著膝蓋痠痛出戰，幫助 Los Angeles Lakers 於 Crypto.com A rena 以 125 比 122 險勝 LA Clippers。 “If I’m a player, I got to make something happen, be productive for our team, and do what I can do,” James said when asked about managing his knee discomfort . “It happened at practice yesterday during our scrimmage. Went up for a dunk, came down pretty good. A couple minutes into the scrimmage after that it started getting a little sore and started getting a little tight.” 談到如何面對膝蓋不適時，James 表示：「身為球員，我必須想辦法為球隊帶來影響，為團隊做出貢獻，盡自己所能發揮。這是在昨天隊內對抗練習時發生的。我起跳灌籃，落地時踩得比較重。之後對抗進行幾分鐘，膝蓋就開始有些痠痛，也變得有點緊繃。」 The 38-year-old veteran praised his team’s defensive efforts as a deciding fact or. “We got a couple more stops. Both teams shot really well, but we were able to get a couple stops. Obviously, Luka was phenomenal offensively and we just ne eded to get that one in.” 這位 41 歲的老將也指出，球隊的防守是勝負的關鍵。「我們多做出了幾次成功的防守。兩隊的投籃命中率都很高，但我們關鍵時刻守住了幾波。Luka 在進攻端表現非常出色，而我們就是需要拿下這一場比賽。」 James also reflected on his personal discipline. “When I was healing from sciat ica, I gave up cookies and wine. It’s just part of my makeup to know that I can lock out things and lock in. Being able to take things out that I love helped m e give my body the best possible chance to recover.” James 也談到自己的自律習慣。「當我從坐骨神經痛中復原時，我戒掉了餅乾和紅酒。這是我的個性——我知道自己能夠把某些事情暫時放下，專注在該做的事上。捨棄我喜歡的東西，讓身體獲得最好的恢復機會。」 On chemistry with his teammates, James emphasized every opportunity to play toge ther matters. “Every game, every second, every minute that we on the floor toge ther, it helps. Tonight was the first game JJ and the coaching staff could look down and know everybody was available. We just have to keep pushing.” 談到與隊友之間的默契，James 強調每一次並肩作戰都至關重要。「每一場比賽、每一秒鐘、每一分鐘，只要我們一起在場上，都會帶來幫助。今晚是 JJ 和教練團第一次能往場下一看，就知道所有人都能上場。我們只需要持續前進。」 He highlighted the importance of ball movement in the Lakers’ 41-point first qu arter. “When we sharing the ball, when we moving the ball, we have 25 plus assi sts in the game. We want everybody to feel involved. Smart stayed ready, didn’t shoot the ball at all pretty much through the first three quarters and then in the fourth hit big time shots for us.” 他也提到 Lakers 首節攻下 41 分的關鍵在於球的流動。「當我們願意分享球權、持續轉移球，全場就能送出 25 次以上助攻。我們希望每個人都能參與其中。Smart 始終保持準備狀態，前三節幾乎沒怎麼出手，但在第四節為我們命中了關鍵投籃。」 James described his alley-oop connection with Deandre Ayton as instinctual. “AR was able to kick it up to me. I’m just reading the play before it happens. Bef ore I even received the ball, I looked over at Brook, saw a little attention, an d knew as soon as I caught it, it was going straight in air to DA and he brought it home for us.” 談到與 Deandre Ayton 的空中接力配合，James 形容那是一種本能反應。「AR 把球傳給我。我在接球前就已經預判了戰術發展。我先看了一眼 Brook，發現防守稍微收縮。我知道只要一接到球，就會直接把球拋向空中給 DA，而他也順利完成終結。」 He also praised Kawhi Leonard’s resilience. “He’s the best. He’s one of the best players ever. I can care less about the injuries. Those things you can’t c ontrol. What he’s been controlling is how he comes back and his perseverance ev ery single time. That guy’s awesome. I have nothing but great things to say abo ut him.” 他同時稱讚 Kawhi Leonard 的韌性。「他是最頂尖的球員之一，也是史上最出色的球員之一。傷病是他無法控制的，但他能掌控的是自己每一次復出時的態度與堅持。他真的很了不起。我對他只有高度的敬意與讚賞。」 James finished with 13 points and 11 assists, guiding the Lakers to a season-ser ies split against the Clippers. Los Angeles improves to 34-21, while the Clipper s drop to 27-28. The Lakers will host the Boston Celtics on Sunday, with Los Ang eles aiming to maintain momentum in the Western Conference playoff race. James 此役攻下 13 分並送出 11 次助攻，帶領 Lakers 在本季與 Clippers 的對戰系列中打成平手。Los Angeles 戰績提升至 34 勝 21 敗，Clippers 則下滑至 27 勝 28 敗。接下來 Lakers 將於週日主場迎戰 Boston Celtics，力求在西區季後賽競逐中延續氣勢。 - 重要的一勝，恭喜姆斯與湖人隊！ -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 114.136.237.74 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/NBA/M.1771662157.A.221.html

[外絮] LeBron James談膝蓋痠痛 率湖人擊敗快艇

[外絮] LeBron James談膝蓋痠痛率湖人擊敗快艇