[情報] Spurs thinking through a free throw solution

看板Spurs (聖安東尼奧馬刺)作者stan90203 (郝雯不推專推費雯)時間15年前 (2010/12/09 16:26)推噓9(9推 0噓 3→)

留言12則, 11人參與討論串1/1

Spurs thinking through a free throw solution By Mike Monroe mikemonroe@express-news.net http://tinyurl.com/23q8e8e Spurs starting center DeJuan Blair has learned a vital lesson about free-throw shooting: The less you think, the more likely you are to have success at the foul line. 馬刺先發中鋒DeJuan Blair在罰球線學會了重要的一課：罰球時想得越少，投得越準。 A 54.7 percent free-thrower during a rookie season that included 167 foul shots, Blair’s dramatic improvement at the line this season is one of the reasons the Spurs have been flirting with 80 percent free-throw accuracy during a 17-3 start that matches the franchise’s all-time best after 20 games. He has made 16 of 19 free throws (84.2 percent) and is one of five Spurs on pace to have a career-best season from the line. 去年新人年他罰了167球，FT%只有54.7%。而今年馬刺的前20場比賽(17-3)的罰球命中率在 80%左右徘徊，是有史以來最佳的成績，其中Blair的命中率高達84.2%(16-19)。今年馬刺有五名球員目前繳出了生涯最佳的FT%成績，Blair也是其中一位。 Blair credits shooting coach Chip Engelland for restructuring his technique but understands it was just as important to stop over-thinking the process. If it seems Blair releases his free throws more quickly than most players, it is because the quick release gives him less time to turn each shot into an ordeal. Blair將進步歸功於投籃教練Chip Engelland改善了他的技巧，不過「不要胡思亂想」這點也是一樣重要。Blair現在罰球的出手似乎比起其他球員快了一些，因為多準備的時間反而讓每一球陷入嚴峻的考驗。 “I went back and watched all my free-throw shooting,” he said. “In high school, I used to dribble five times; in college I had a ritual. Now, I just shoot. I believe you just get it off quick, and that’s better than waiting for it and worrying about how it’s going to come off your hand. 「我回去觀看了我所有的罰球影片。」他說，「高中站上罰球線時，我都會原地運五下；大學時代我也有一個固定的流程；現在我上罰球線就直接投了。我相信快點出手比起停頓一下，煩惱這球丟出去時會怎麼樣好多了。」 “Now, I just go up and shoot it and be comfortable and confident.” 「現在，我上去就是給他投出去，感覺不賴，而且更有信心了。」 The team’s 79.9 percent foul shooting, up from last season’s 74.0 percent, is helped by the fact its busiest free thrower, Manu Ginobili, is on track for a career year at the line. Ginobili, averaging six free throws per game, is at a career-best 90.8 percent, the league’s sixth-best figure. 馬刺全隊罰球命中率從上一季的74.0%升到79.9%，主要是罰最多的Manu Ginobili，在先發陣容上打出了生涯最佳的成績。他目前平均每場會罰6球，FT%是生涯最佳的90.8%，聯盟排名第六。 Four more Spurs are shooting better than 80 percent at the line: George Hill (career-best 85.5), Tony Parker (career-best 80.3), Antonio McDyess (career-best 84.2) and rookie Gary Neal at 87.5. 還有四位球員FT%高於80%： George Hill 85.5% 生涯最佳 Tony Parker 80.3% 生涯最佳 Antonio McDyess 84.2% 生涯最佳 Gary Neal 87.5% 新人 --

→

duolon

12/03 18:54,

12/03 18:54

→

duolon

12/03 19:13,

12/03 19:13

→

duolon

12/03 19:56,

12/03 19:56

→

duolon

12/03 20:31,

12/03 20:31

MarineKingPrime.WE vs LeenockfOu 2:1 oGsMC vs ST_July 2:1 PoltPrime.WE vs LiquidJinro 0:2 IMmvp vs choyafOu 0:2 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 118.166.72.39