[泳技] 蛙式自拍~各位高手請教
這是今天在下蛙式練習時所拍攝的影片。
蛙腳好像都沒夾到水，前進的幅度不大
動作好像延伸的也不夠，動作沒有做到工
然後蛙式換氣起伏也過大 ，是不是有上下點頭換氣的問題
不知道板上蛙式神人 能否指導一下小弟 鳥鳥的蛙式
感恩!!
http://www.youtube.com/watch?v=otQCFK49SQs&feature=youtu.be
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