[問題] 划船運動
看板Aikido (合氣道)作者kanpfer (Undying Love)時間12年前 (2012/03/26 22:18)推噓2(2推 0噓 11→)留言13則, 5人參與討論串1/2 (看更多)
想請教划船運動跟重訓的划船，是同一套動作嗎？
重訓作的划船在鍛鍊闊背肌菱形肌，合氣道的划船和提腰是不是也用背部的這幾塊肌肉
來動作的呢？
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 59.104.24.19
→
03/27 00:09, , 1F
03/27 00:09, 1F
→
03/27 00:10, , 2F
03/27 00:10, 2F
推
03/29 02:40, , 3F
03/29 02:40, 3F
推
03/29 06:26, , 4F
03/29 06:26, 4F
→
03/29 06:28, , 5F
03/29 06:28, 5F
→
03/29 09:57, , 6F
03/29 09:57, 6F
→
03/29 19:54, , 7F
03/29 19:54, 7F
→
03/29 19:56, , 8F
03/29 19:56, 8F
→
03/29 19:57, , 9F
03/29 19:57, 9F
→
03/29 19:59, , 10F
03/29 19:59, 10F
→
03/29 20:01, , 11F
03/29 20:01, 11F
→
03/29 20:26, , 12F
03/29 20:26, 12F
→
03/29 20:26, , 13F
03/29 20:26, 13F
討論串 (同標題文章)
Aikido 近期熱門文章
PTT體育區 即時熱門文章
