[剪報] Trainer has plan to trim 'Toine

看板Celtics (波士頓塞爾提克)作者Lyotard (非人)時間21年前 (2003/06/06 22:36)推噓0(0推 0噓 0→)

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http://www.bostonherald.com/sport/celtics/walk06062003.htm Trainer has plan to trim 'Toine by Steve Bulpett Friday, June 6, 2003 CHICAGO - While Antoine Walker's body has been an off-limits topic around the Celtics since Rick Pitino left town, the co-captain's trainer is ready to show him some tough love when he gets back in earnest to his summer conditioning program. Trainer Tim Grover, renowned for helping keep Michael Jordan in prime shape well into his basketball golden years, has a clear plan in mind when Walker checks in soon. And much of the blueprint deals with nutritional issues. ``We're going to get back his explosiveness, decrease his body fat percentage and take care of his lower extremities,'' said Grover, who took in the night session at the NBA's pre-draft camp last night. ``He needs to work on his legs to keep them strong for the full season.'' Spending the last two seasons traveling with Jordan and the Wizards, Grover has been able to see Walker often and it's clear to him what is needed. ``He's got to make a commitment to change his (nutritional) habits away from the court,'' Grover said. ``He can work as hard as he wants inside the gym, but it's what he does when he's outside the gym that determines how that will carry over to your game. Put it this way, you're only in the gym for two hours a day. What you do those other 22 hours makes the bigger difference. If it was the other way around and we had him for 22 hours, he could pretty much do whatever he wanted for those two hours.'' -- ※ 發信站: 批踢踢實業坊(ptt.csie.ntu.edu.tw) ◆ From: 140.114.117.111