Re: [問題] 葉問到世界格鬥大賽能夠撐幾秒?
看板MartialArts (武術 - 格鬥)作者Illya (Berserker.ILLYA)時間14年前 (2010/05/21 09:30)推噓49(49推 0噓 140→)留言189則, 22人參與討論串2/4 (看更多)
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原po的外行廢問題已經懶得理了= = a
回k大 我想cool 大的意思應該不是只 對付西方人這個!
而是中國以農立國 肉類蛋白質的攝取相較西方以狩獵居多的國家比起來
自然而然的肌肉的量相較之化會較少
而中國武術的設計研究便是如何以少量的肌肉來發揮最大的功效
打倒天生條件就比較好的人們
並不是只對付"西方人"的意思 只是大家想起 渾身肌肉的形象
自然而然便會想起西方人 而已
順帶一提 肌肉群的大小雖然跟力量有一定程度的關係
但是 肌肉越多力量就越大 這句話並不是絕對的
你對肌肉使用的熟練度 和施力的方法 都會影響到你所展現出來的力量大小
試問:當你出拳的時候 你知不知道你是有多少力量是用在不知道幹麻的"肌肉僵硬"?
這也是為甚麼中國武術強調放鬆..就是避免你用錯力....
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◆ From: 125.224.182.14
※ 編輯: Illya 來自: 125.224.182.14 (05/21 09:39)
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