[外電] 太陽訓練營的四大看點
http://www.nba.com/suns/blog/4-notes-midway-point-suns-training-camp
4 Practice Notes at Midway Point of Suns Training Camp
太陽的訓練營四大看點
NBA 太陽官網作家 TYLER EMERICK
FLAGSTAFF -- Only a few days separate the Suns from their preseason opener on
Monday against the San Antonio Spurs.
距離太陽在星期一的首場季前賽對決馬刺隊的比賽只剩下寥寥幾天了。
All that’s left in between then and now are a couple evening shootarounds, a
practice on Friday and an intrasquad scrimmage at NAU on Saturday.
在剩下的這兩天中，太陽的行程安排是在兩個晚上進行投籃練習，並且在星期五練球，
星期六借用 NAU 的場地進行內部混戰。
With a busy schedule ahead, Phoenix opted for a light workload on Thursday,
giving us time to empty out the notebook before the team returns to action.
一段忙碌的行程即將到來，太陽選擇在重新進入狀況之前在星期四安排了比較輕量的
工作量，讓我們(記者們)有了能夠把自己的筆記本整理後並且清空的一段時間。
1. Team Bonding Travels North
團隊北遊
The Suns took a break from the training camp grind on Thursday to continue
their weekly ritual of a group yoga outing.
太陽團隊在星期四讓球員能夠好好休息，以繼續他們每週一次的團體戶外瑜珈儀式。
“It’s a mental day,” Head Coach Earl Watson said. “It’s about mental
toughness and just growing as people. Growing as a spirit. We want to grow
into one team, do everything together and have experiences outside of
basketball.”
「這是精神性的一日。」總教頭花生表示：「這關乎於心理的韌性，還有如一個「人」
一樣的成長。成長成為一種精神，我們希望能夠成長為「一支球隊」，在一起做所有
的事情，並且在彼此的相處中經驗著這些與籃球無關的事物。」
If you're curious what a group of larger-than-life basketball players looks
like in a yoga studio, take a peak here.
如果你對於一群比生命還巨大的籃球員在瑜珈教室裡看起來是什麼樣子感到好奇，
這裡已經像是一座高峰了。
(這裡好像翻譯得怪怪的，peak查了一下應該是高峰沒錯。如果這是象徵瑜珈教室裡面
像是一群宗教狂熱者，不知道能不能說得通XD 花生真的越來越有邪教先知感)
改：你可以在這裡偷看一下。 take a peak = 偷看
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2. Tucker Gets Vocal
肥仔的叫囂
During Wednesday’s practice, the Suns were split into two squads for an
extended 5-on-5 scrimmage spanning well over an hour.
在星期三的練習以後，太陽把精神放在分成兩隊混戰加練一個小時上頭了。
The team featuring the likes of Devin Booker, Jared Dudley, Brandon Knight,
Tyson Chandler, T.J. Warren and others built a 20-point lead on their
opponent, prompting Watson to wipe the scoreboard clean and begin a new game.
其中一隊擁有書人、達利、小奈、小錢、渦輪跟其他人，當他們領先了 20 分的時候，
花生就會去把得分版擦乾淨，然後要求一場新的比賽。
P.J. Tucker, sidelined with a back injury, watched the rout from his rehab
station but finished his work in time to man the sideline for the second
scrimmage. His words of encouragement calling for energy on the defensive end
could be heard throughout the gym.
因為背傷只能做壁上觀的肥仔呢？眼看著他無法快速的康復，第二次的混戰展開時，他
還是在自己的副業上面，另類的完成了他的工作。在防守端時，他充滿能量的鼓勵話語
響徹整個體育館。
“I have a big mouth. The guys were getting their butts kicked there,”
Tucker said. “I was on the bike and couldn’t wait to finish up so I could
get up and start talking. They weren’t talking no defense. They started
getting tired. They just needed that push.”
「我有一張大嘴巴。這些被開玩笑的傢伙都想狠狠的踢我這裡」肥仔說：「我是在自行
車上，而且對於無法快速搞定這一切難以忍耐，所以我乾脆爬起來開始講話。他們不是
說沒有防守，但他們累了。他們需要被推一把。」
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Tucker’s team, led by Eric Bledsoe, Alex Len, Marquese Chriss, Dragan Bender
and others, bounced back to pick up the win to close out practice.
肥仔的隊伍，被雷獸，小蘭， Chriss ，龍哥跟其他人給領導著。最後谷底反彈的獲勝
也結束了練習。
3. Progress Report on Young Fours
年輕的四號位進展報告
So far, Bender and Chriss have been as advertised – with the former
showcasing his versatility and the latter flashing his trademark athleticism.
到目前為止，龍哥跟克里斯已經為自己打了廣告──前者的多才多藝固然名不虛傳，
後者那標誌般的運動能力也不遑多讓。
Watson gave praise to both top-10 picks while also pointing out where they
can improve.
花生在對這兩位前十順位選入的新秀讚譽有加的同時，也指出了他們還有什麼有待
加強的地方。
“Play-making. You see that immediately,” Watson said when asked what has
stood out about Bender. “The play-making off the dribble and the passing.
「製造 play 的能力，你可以很直觀的看到這些。」當花生被問到龍哥有什麼特色的
時候這樣回應：「在運傳之間，他能夠製造出一些好球。」
“His shot is going to come. I think right now he might’ve hit that wall
with his legs being heavy, but that’s natural for him. I’m looking forward
to him making strides this season. We want him to naturally come into his own
over time.”
「他的時機就快到了，我覺得現在他可能感覺自己的雙腿沉重而且像是剛撞到牆壁一
樣，但對他來說這是自然的。我對於他在這個賽季的進步保持著關注，我們希望他可
以自然而然的就進入屬於自己的一段時間。」
Meanwhile, Chriss, as you might expect, has been a force above the rim –
collecting rebounds and driving to the hoop with a full head of steam.
Watson wants to see the Washington product better harness his power and
leaping ability, something the coach is confident will develop over time.
同時， Chriss ，如你所預期的，一直展現著籃框以上的力量──收集籃板並且像是
駕駛著蒸氣火車頭一頭撞進來一樣。花生希望看到這個華盛頓大學的造物能夠更好的
運用他的力量跟彈跳力。教練有信心，認為隨著時間的發展，他能夠變得更好。
“One thing he can get better at is not trying to dunk the ball so hard,”
Watson said. “You saw a play where he drove down the middle of the lane,
and he tried to dunk it so hard that he missed it.
「其中一個他現在能做得更好的就是試著不要高難度的把球灌進籃框。」花生說：「
你可以看到他在中線附近，而且他嘗試過把球灌進去卻失敗了。」
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“Eventually that’ll go in, but he has to choose his moments and as a
rookie, maybe dunk it with two hands instead of one.”
「最後他還是會灌進的，但他作為一個菜鳥的課題是他必須選擇判斷時機，或許像是
使用兩隻手取代一隻手來灌籃。」
(譯：我認為花生這個說法有要他往籃框近一點的地方去練習灌籃的意思，而不是想要
耍帥在罰球線起跳。)
4. Feeling out the Offense
在攻擊之外的感覺
The Suns are stressing pace and quick decision-making on the offensive side
of the ball.
在太陽持球在進攻端的時候，格外強調速度跟快速的決策能力。
Watson has a half-second rule, which dictates the ball-handler must drive,
pass or shoot within that time frame. Phoenix wants to avoid getting stagnant
and relying on its guards dribbling around the perimeter to create scoring
opportunities.
花生有一個「半秒鐘規則」，這個規則使得持球者必須在這個時間內選擇要運球、傳
球還是把球投出。太陽隊希望避免讓球隊停滯不前，還有依靠讓後衛不斷在外圍盤球
尋找得分機會。
(註：聽起來蠻好的，希望今年不要再是持球者賴球，最後幾秒鐘拆炸彈的打法了)
“Passing and moving,” Watson said. “Anyone can catch it at the top of the
key and you have opportunities to create basketball plays.”
「傳球跟移動！」花生說：「任何人都可以到弧頂接球，而且你會獲得創造正確的籃
球打法的機會。」 ￣￣￣￣
￣￣￣
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