[請益] 如何訓練腳的肌耐力
請問各位
你們在投球時,左腳的膝蓋附近會不會酸啊
最近我在投球時發現我的左腳似乎會有一點酸
尤其是做到最後發射動作的時候
彎曲的左腳會帶給我不敢出力的感覺
有什麼辦法可以改善呢?
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 114.46.139.114
推
11/09 23:34, , 1F
11/09 23:34, 1F
→
11/10 00:08, , 2F
11/10 00:08, 2F
→
11/10 00:40, , 3F
11/10 00:40, 3F
→
11/10 01:28, , 4F
11/10 01:28, 4F
推
11/10 02:56, , 5F
11/10 02:56, 5F
推
11/10 09:13, , 6F
11/10 09:13, 6F
推
11/10 10:45, , 7F
11/10 10:45, 7F
推
11/10 16:14, , 8F
11/10 16:14, 8F
推
11/10 18:40, , 9F
11/10 18:40, 9F
→
11/11 00:11, , 10F
11/11 00:11, 10F
推
11/12 08:50, , 11F
11/12 08:50, 11F
推
11/12 10:55, , 12F
11/12 10:55, 12F
→
11/12 10:55, , 13F
11/12 10:55, 13F
→
11/12 10:56, , 14F
11/12 10:56, 14F
→
11/12 10:58, , 15F
11/12 10:58, 15F
推
11/13 18:50, , 16F
11/13 18:50, 16F
→
12/14 10:57, , 17F
12/14 10:57, 17F
→
04/21 11:30,
7年前
, 18F
04/21 11:30, 18F
討論串 (同標題文章)
PlayBaseball 近期熱門文章
PTT體育區 即時熱門文章