[問題]二迴旋的跳法
小弟因體重過重
生了要跳二迴旋瘦身的念頭
但不懂的是
手也收了,跳繩也大約截到肋骨下緣
就是常常跳不過
想請問有沒有其他要注意的地方?
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 218.169.97.70
→
02/17 22:46, , 1F
02/17 22:46, 1F
推
02/21 00:43, , 2F
02/21 00:43, 2F
→
02/26 10:44, , 3F
02/26 10:44, 3F
→
03/01 15:04, , 4F
03/01 15:04, 4F
推
03/11 11:39, , 5F
03/11 11:39, 5F
→
03/11 11:40, , 6F
03/11 11:40, 6F
→
03/11 11:40, , 7F
03/11 11:40, 7F
推
03/14 22:52, , 8F
03/14 22:52, 8F
→
03/14 22:53, , 9F
03/14 22:53, 9F
→
03/14 22:54, , 10F
03/14 22:54, 10F
推
03/15 15:14, , 11F
03/15 15:14, 11F
推
03/24 18:25, , 12F
03/24 18:25, 12F
Question 近期熱門文章
PTT體育區 即時熱門文章
104
205
124
188