[討論] 請益關於腦類啡
看板Road_Running (路跑 - 跑步 - 馬拉松)作者okba0728 (綠茶無糖去冰)時間16年前 (2009/03/23 23:20)推噓8(8推 0噓 6→)留言14則, 10人參與討論串1/1
請問站上前輩小弟我剛跑的時候在400公尺操場跑上8圈左右
就可以感覺有腦類啡 現在我跑上24圈感覺還不是很強烈
是不是腦類啡分泌會越來越少?
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