[問題]東海50k
看板Road_Running (路跑 - 跑步 - 馬拉松)作者rfynw (得之於人者太多)時間13年前 (2012/09/06 15:34)推噓12(12推 0噓 8→)留言20則, 13人參與討論串1/1
請教各位前輩
小弟禮拜日要跑第一次超馬(50k)
起跑時間是下午一點
老實說還蠻擔心的 因為沒跑過這種時段
請問除了配速、防曬、補水以外 有沒有其他注意事項呢
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