[心得] 請問大家跑3000的時間大約是?
看板Road_Running (路跑 - 跑步 - 馬拉松)作者cosmetics (戰神)時間13年前 (2012/12/12 13:56)推噓47(47推 0噓 20→)留言67則, 51人參與討論串1/1
也不過幾個月沒跑
3000公尺竟然跑了27分鐘
使不上力就是使不上力 喘得要死啊
還記得半年前5000公尺可以跑25分
請問大家如果跑3000大約多久能跑完呢?
5000 “ “ “ “?
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