[問題] 自由式夾浮板要夾什麼地方??大腿??膝蓋??小腿??
請問一下,自由式夾浮板要夾什麼地方??大腿??膝蓋??小腿??
昨天去泳池練習,不管怎麼夾,就是很不順
目前自由式勉強可以50公尺
用浮板主要是想專心在手的動作
把捉水的感覺練出來
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