[問題] 自由式雙邊換氣要怎麼綀呀?
請教各位大大，自由式的雙邊換氣要怎麼綀呀??
本人目前只會單邊換氣，但游久了頸部都會因為只用單邊。
因此會感到酸痛，若是試著換另一邊去換氣又常吃水，
又有下沉的問題?
請教各位都怎麼綀習的呀??
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