[泳技] 自由式姿勢請教(影片)
去年夏天大概一個禮拜游2次...一次1000~1500的自由式
速度一直都只在1000M/23~24min左右
以前進的效率來看，覺得姿勢應該還有很大的改進空間
請各位高手幫忙指點指點，謝謝
https://www.youtube.com/watch?v=y2CpoOJbuj4
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