[問題] 游泳續航力
每次一下水
可以蛙式游個1000
狀況好也許1500
但是游自由式卻沒辦法 游個100就覺得好累
手臂好酸 好喘
是我的手足協調性太差嗎?
請教前輩^^
自己摸索有點慢
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