[心得] 今日晨泳
今日晨泳
以為今天颱風天或許沒啥人
沒想到阿伯們還是很"勇健"的
最近越來越冷,
最痛苦的是要踏入泳池的那一瞬間.........下水後整個人都醒了
晨泳完感覺血液循環都變的很好
祈禱每天都能爬起來
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